06/30/17 Friday 9:30 P.M.  I will now shut down the primary work computer, and I will go to bed.  CIO

06/30/17 Friday 9:10 P.M.  I chatted with a relative.  I will now go outside again.  CIO

06/30/17 Friday 8:55 P.M.  I went outside, and I chatted with neighbors.  CIO

06/30/17 Friday 8:20 P.M.  "Old Guard" from Taft https://vimeo.com/223786863/1047df78e2

https://www.groupon.com/deals/blackstones-steakhouse-4?p=1&utm_source=newsletter_im&utm_medium=email&t_division=fairfield-county&user=69b68fa31ff861bd46713b7657ec6eba5b0991e4782a056d188710ce15f6b0ad&date=20170630&uu=b0d984ba-1234-11e4-9921-00259060b5be&CID=US&tx=0&s=body&c=button&d=deal-page&utm_campaign=8900c17d-1eef-4854-9938-b06817bf6337_0_20170630_treatment0

CIO

06/30/17 Friday 7:35 P.M.  I took half of the roast beef sub, and on both sides I put Hellmann's mayonnaise, horse radish, ground black pepper and a slice of deli Swiss cheese, and I ate it with five ounces of macaroni salad and a 12 ounce glass of diet Fresca.  I will now go outside again.  CIO

06/30/17 Friday 6:55 P.M.  I went to my 1:30 P.M. appointment.  It think it is still www.harvard.edu versus www.yale.edu .  I then went downtown.  I walked the entire length of Greenwich Avenue.  I sat out at various locations.  I stopped by Zyn Stationary, and I bought an Ace's High scratch card for a dollar, and I lost.  I toured www.cvs.com , and I used the bathroom there.  I stopped by the Greenwich Variety store, and they told me a hundred young Chinese were not there yesterday, so they must have gotten their plastic slinkies elsewhere.  I stopped by the www.att.com store, and they told me I have to call up AT&T if I want to transfer the $500 on my Nokia Windows 10 Go Phone to another phone.  I never use it, since I have the Trump phone.  I still keep it for backup.  One can talk to it, and it will call "Buck House" automatically if one wants to chat across the Pond.  I chatted with a person from the Gingerman about the abused dishwashers having to breath lots of chemicals in the steam.  I sat out for a while after my walk.  I chatted with a relative.  I went by Zyn Stationary again, and I bought five Seneca Blue Cigar Cigarette packs for $3 each for $15 total.  I then returned home.  I called Miami today, and they are going to expedite my cigar cigarette order.  Tracking is "1ZA427060397260885" at www.ups.com on the order, but instead of the Richwood Mild cigar cigarettes, they are going to send me a variety of other types of mild or light cigar cigarettes which are more expensive for the same price.  I will now go outside again.  CIO

06/30/17 Friday 1:10 P.M.  I went outside, and I had my coffee, and I chatted with neighbors.  I washed the breakfast dishes, and I made my bed.  I showered, and I cleaned up.  I will now go out to my 1:30 P.M. appointment.  I probably will go downtown to Greenwich Avenue after that.  CIO

06/30/17 Friday 10:55 A.M.  I woke up, and I went outside once.  I also ate one ounce of mixed nuts and a bowl of apple sauce.  I finally woke up at 10 A.M..  I went outside, and I chatted with a neighbor and a Greenwich Housing Authority official.  I will eat breakfast of oatmeal with honey and milk and sliced banana, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk.  I will first go outside again.  CIO 

06/30/17 Friday 12:25 A.M.  https://www.change.org/p/cocacolaco-save-wildlife-by-switching-to-edible-six-pack-rings-for-cocacola?utm_source=action_alert_sign&utm_medium=email&utm_campaign=768196&alert_id=KrTSSHoeXW_aVrapdSVvTzboR4NxjK57i2HMWiXXn0Qe9VUq2niqW4%3D

https://www.nytimes.com/2017/06/28/world/middleeast/deposed-saudi-prince-mohammed-bin-nayef.html?emc=edit_th_20170629&nl=todaysheadlines&nlid=46729

https://en.wikipedia.org/wiki/Devon

I will now shut down the primary work computer, and I will go outside again.  Then I will go to bed.  CIO

06/29/17 Thursday 11:55 P.M.  I took half of the roast beef sub, and on both sides I put Hellmann's mayonnaise, horse radish, ground black pepper and a slice of deli Swiss cheese, and I ate it with five ounces of macaroni salad and a 12 ounce glass of A&W diet root beer.  I stopped by the Italian restaurant at the upper half of Greenwich Avenue this past evening which has a take out counter in front and a pound of chicken Marcella is $14.99.  It looks quite good.  I went outside again.  CIO

06/29/17 Thursday 11:00 P.M.  I went downtown to Greenwich Avenue.  I walked the entire length of Greenwich Avenue and train station area 1.5 times.  I sat out at various locations.  I stopped by the www.tesla.com dealership and the www.apple.com stores.  I stopped by the Greenwich Cigar store, and I bought an Ace's High scratch card for a dollar, and I lost.  I stopped by Zyn Stationary, and I bought an Ace's High scratch card for a dollar, and I lost.  I chatted with a regular at www.starbucks.com .  According to one of today's New York City tabloids, Fishers Island is the new Fantasy Island.  I visited Fisher's Island a few times, and it is a very small private island with not much going on.  Admiral Halsey of the www.navy.mil used to live there, so maybe they are doing Navy recruiting out there.  They do have a golf course though and a circular road around the island summer homes.  I think the ferry from New London goes there.  I used the bathroom at Starbucks.  I tried to make small talk at the Senior and the Arts Center, but nobody knew English.  I chatted with a friend.  I chatted with two relatives.  I used the bathroom at www.cvs.com .  I bought two 14 ounce boxes of Kashi cereal for $2.99 each for $5.98 total. I saw about a 100 young Chinese visitors touring Greenwich Avenue who had bought toys at the variety store across from CVS.  I chatted with another cigarette smoker about the tobacco business.  I sat out for a while longer.  I then walked lower Greenwich Avenue.  I met a British visitor that I gave a ride to a local hospitality place.  I then went back downtown, and I chatted with one of the Starbucks people.  I then went by the Stop and Shop.  I bought a full size roast beef and cheese sub for $5.99 and a 42 ounce tub of Smart Balance Spread for $6.99 and a cucumber for . 69 and .38 tax for $14.05 total.  I then returned home, and I sat outside a while.  I have a 1:30 P.M. appointment tomorrow.  I will now go outside again.  CIO

06/29/17 Thursday 5:10 P.M.  I chatted with a relative.  CIO

06/29/17 Thursday 4:35 P.M.  I guess I will go downtown after I clean up.  If any of the Republicans are bored with all of the Republicans in Greenwich, I used to know Scott Nelson over in Irvington, New York who when he worked at the Chart House in Dobbs Ferry, New York did catering at the Rockefellers in North Tarrytown, New York.  For night time adventure seekers, he showed me over on I-287 in Tarrytown next to the Tappan Zee Bridge, a 24 hour www.shell.com  station next to a 24 hour diner.  Possibly one might run into a Rockefeller or two there in the early morning hours after they finish exploring the area.  I originally met Scott Nelson when I came off www.nantucket.net in December 1983, when he was staying at a Swiss Hotel just west of the Waldorf Astoria Hotel.  He later appeared in Irvington, New York after he was mugged in Manhattan.  He used to do a gourmet cooking show in Nantucket, but he became more upscale and started partying with the Clintons in the Hamptons.  He had lived in Germany and SoHo in London.  His family owned a gourmet meat company in Minnesota.  He lived above the bakery in Irvington, New York which had plenty of heat in the winter.  He was six foot three inches tall, and the last thing he told me, before I got on the internet around 1991 was that he was going to www.columbia.edu to become a dentist.  The last time I saw him, he had a six foot eight inch body guard from Consolidated Edison.  I will now go outside again.  CIO

06/29/17 Thursday 4:00 P.M.  I went outside twice, and I chatted with neighbors.  I threw out the garbage.  I picked up the mail.  I washed the breakfast dishes.  I made my bed.  I will now go outside again.  I will then shower and clean up.  CIO

06/29/17 Thursday 1:35 P.M.  I woke up, and I ate one ounce of mixed nuts and 8 ounces of Stop and Shop vanilla Greek yogurt.  I finally woke up at 1 P.M..  I went outside, and I chatted with a neighbor.  I will eat breakfast of Kashi cereal and milk, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of regular coffee with Equal sweetener and milk and vitamins and supplements.  I will go outside again.  CIO    

06/29/17 Thursday 12:40 A.M.  I will now shut down the primary work computer.  I will go outside briefly.  I will then go to bed.  CIO

06/28/17 Wednesday 11:55 P.M.  https://agu.confex.com/agu/fm17/preliminaryview.cgi/Session24817

http://volcano.si.edu/reports_weekly.cfm

http://view.klm-mail.com/?qs=59ec859beb958e2950bd58f7bbfcfbd6f0cf28acbcdde5ae71172d70b444409af8f1515c17c21f54ca25ba3bf8b5d3fbc4e8592eac63c6520c38ac03c50f7b0b6812e90f7280a52a

CIO

06/28/17 Wednesday 11:05 P.M.  I put a five ounces of Romaine lettuce on a dinner plate, with a half of a peeled and sliced cucumber with a few ounces of macaroni salad on it, and eight cherry tomatoes,  one ounce of watercress, and eight large pitted black olives, a tin of Bumble Bee sardines with the oil, and three diced scallions, with Lowry's seasoned salt, garlic powder, ground black pepper, and Italian seasoning, grated parmesan and Romano cheese with Kraft Zesty Italian dressing, balsamic vinegar and extra virgin olive oil.  I ate it with a 12 ounce glass of diet Fresca.  I will now go outside again.  CIO 

06/28/17 Wednesday 10:05 P.M.  I went downtown to Greenwich Avenue.  I walked the entire length of Greenwich Avenue.  I sat out at various locations.  I stopped by Zyn Stationary, and I bought an Ace's High scratch card for a dollar, and I lost.  I chatted with a regular at www.starbucks.com .  I toured www.cvs.com , and I used the bathroom there.  While sitting at the top of Greenwich Avenue, I found a five rupee coin from India.  It looks like and is about the size of a quarter, but it is twice as thick.  I also found a Lincoln penny while I was downtown.  I chatted with two patrons outside the Gingerman about the Dutch.  I chatted with two relative and a friend.  I sat out for a long time.  I toured the www.greenwichlibrary.org at closing.  They are now working on the sidewalks there.  I went to the Stop and Shop.  I bought two 9 ounce bags of Dole Caesar salad for $2.50 each, two 12 ounce Hero raspberry preserves for $3 each, and a 8 ounce  Stop and Shop grated parmesan and Romano cheese for $2.99 for $15.37 total.  I then returned home. I sat outside a while.  I put away my groceries.  I will now sit outside some more.  CIO

06/28/17 Wednesday 4:30 P.M.  I gave my old Lasko pedestal fan to a neighbor.  I set up my new spare one to right of the mahogany bureau in the living room to blow the air conditioning around.  I set up a new Lasko box fan in front of the living room air conditioner to blow the air conditioning around.  I threw out the old Lasko box fan and the two Lasko boxes.  I put the spare new Lasko box fan on the far right window shelf with the other spare new fans.  I buy spare fans at www.cvs.com at the end of the summer season, when they are cheaper.  Thus the area in front of the left living room book case is cleared.  I will now shower and clean up and go downtown to view my hoards of internet fans.  CIO

06/28/17 Wednesday 3:50 P.M.  At the kitchen entrance, I emptied out the spice rack, and the herbs and spices that I want to save, I put in the wire rack behind the apartment entrance.  I threw out the spice rack and the other herbs and spices.  I also threw out the set of demitasse cups and saucers.  Thus the kitchen entrance is more open.  CIO

06/28/17 Wednesday 3:15 P.M.  I went outside a couple of times and had coffee and chatted with neighbors.  I washed the breakfast dishes.  I made my bed.  I picked up the mail.  CIO

06/28/17 Wednesday 12:30 P.M.  I chatted with a relative at 8 A.M..  I woke up at 11 A.M..  I went outside, and I chatted with neighbors.  I will eat breakfast of oatmeal with honey and milk and sliced banana, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk.  I will first go outside again.  CIO 

06/28/17 Wednesday 12:25 A.M.  https://www.couponchief.com/guides/ultimate_guide_to_saving_money_on_pets  I will now shut down the primary work computer.  I will go outside for a while.  I will then go to bed.  CIO

06/27/17 Tuesday 11:55 P.M.  I drank another 12 ounce glass of diet Fresca.  I went outside briefly.  I put new batteries in the remote weather station and sensor.  I have to wait 15 minutes before I set the time.  CIO

06/27/17 Tuesday 11:00 P.M.  I went outside for a while.  I chatted with a neighbors.  I went outside for a while.  I put away the clean laundry.  I put a five ounces of Romaine lettuce on a dinner plate, with a half of a peeled and sliced cucumber with a few ounces of macaroni salad on it, and ten cheery tomatoes,  one ounce of watercress, and eight large pitted black olives, a tin of Bumble Bee sardines with the oil, and three diced scallions, with Lowry's seasoned salt, garlic powder, ground black pepper, and Italian seasoning, grated parmesan and Romano cheese with Kraft Zesty Italian dressing, balsamic vinegar and extra virgin olive oil.  I will eat it shortly with a 12 ounce glass of diet Fresca.  I will now go outside again.  CIO 

06/27/17 Tuesday 9:25 P.M.  I have 35 minutes to go on two dry cycles.  All of the machines in the laundry are now $1.59 each, but the big dryer is only $1.50 for a half hour, so it is $3.00 for an hour.  I chatted with a neighbor outside.  CIO

06/27/17 Tuesday 8:45 P.M.  I put clean linens on the bed.  I started two loads of wash.  I threw out the garbage and old periodical literature.  I chatted with neighbors.  CIO

06/27/17 Tuesday 7:55 P.M.  I went downtown.  I walked the whole length of Greenwich Avenue.  I sat out at various locations.  I stopped by the www.apple.com store.  I stopped by Zyn Stationary, and I bought an Ace's High scratch card for a dollar, and I won two more scratch card, and then I lost.  I stopped by www.cvs.com , and I picked up a prescription.  I bought two cherry Luden's cough drops for .59 each for $1.18 total.  After I finished my walk, I sat out for a while.  I then returned home.  CIO

06/27/17 Tuesday 5:30 P.M.  I chatted with two relatives.  CIO

06/27/17 Tuesday 5:00 P.M.   I cleared out most of the stuff from the full length wire rack behind the apartment entrance door.  I chatted with neighbors.  I will now shower and clean up, and I will go downtown to Green Witch Avenue where all the People Watchers hang out.  CIO

06/27/17 Tuesday 4:25 P.M.  I threw out an unneeded toner cartridge and power supply and a number of shelves and breakfast trays.  I chatted with neighbors.  CIO

06/27/17 Tuesday 3:45 P.M.  From behind the Ethan Allen recliner, I sorted out the tools that I still need from my mechanics tool box, and I put them in the small yellow tool box in the bottom of the sweater closet at the hallway entrance.  I gave the big mechanics tool box with the remaining tools to a neighbor.  I threw out the other automobile items.  I put the two spare binoculars in the rear of the Volvo wagon.  I threw out some satchels.  I put the three laptop cases underneath the front right of the bed.  Now that there is more space behind the Ethan Allen recliner, I pushed it further back, so it can recline more fully once the front half of the green slip cover is lifted up out of the way.  CIO

06/27/17 Tuesday 2:35 P.M.  I sat outside for a while.  I picked up the mail.  The building fire alarm went out for a cooking smoke in an apartment downstairs.  The building custodian is airing out the apartment and reset the alarm.  CIO

06/27/17 Tuesday 2:05 P.M.  I drank my coffee outside, and I chatted with neighbors.  I washed the breakfast dishes.  I made my bed.  I took the white lamp off the mahogany tea table, and I put it on the oak dining table.  I moved the other smaller items from the mahogany tea table to the Danish end table.  I will throw out the mahogany Bombay tea table.  I put the www.harvard.edu chair along side of the Ethan Allen recliner where the mahogany Bombay tea table was facing into the living room, so it is a comfortable sitting chair, where on can watch television on the Ocosmo TV.  I will now go outside again.  CIO

06/27/17 Tuesday 11:45 A.M.  I woke up, and I ate one ounce of mixed nuts and a bowl of apple sauce.  I finally woke up at 11 A.M..  I went outside.  I will eat breakfast of Kashi cereal and milk, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of regular coffee with Equal sweetener and milk and vitamins and supplements.  CIO    

06/26/17 Monday 11:50 P.M.  I went outside again, and I chatted with a neighbor.  I will now shut down the primary work computer, and I will go outside again.  I will then go to bed.  CIO

06/26/17 Monday 10:50 P.M.  Since I am currently smoking tobacco with all of the stress of straightening up my Greenwich Housing Authority apartment, I ordered seven cartons of http://www.floridatobaccoshop.com/Richwood-Filtered-Cigars-Mild_p_2987.html for $9.99 a carton and $11.99 shipping for $81.92 total.  CIO

06/26/17 Monday 10:10 P.M.  I went through http://scott-mike.com/bf.htm .  I will now go outside again and crescent moon watch.  CIO

06/26/17 Monday 9:20 P.M.  I put a five ounces of Romaine lettuce on a dinner plate, with a half of a peeled and sliced cucumber with a few ounces of macaroni salad on it, and one compari tomatoe cuts into sixths, seven cherry tomatoes,  one ounce of watercress, and eight large pitted black olives, a tin of Bumble Bee crab meat drained and rinsed under cold water, and three diced scallions, with with Lowry's seasoned salt, garlic powder, ground black pepper, and Italian seasoning, grated parmesan and Romano cheese with balsamic vinegar and extra virgin olive oil.  I ate it with a 12 ounce glass of diet Fresca.  I will now go outside again.  I will also throw out the garbage.  CIO

06/26/17 Monday 8:45 P.M.  I threw out the garbage.  I went downtown to Greenwich Avenue.  I sat for a while with a local.  We then walked upper Greenwich Avenue.  We toured https://somethingnaturalct.com/ which is located in the parking area behind Saks Fifth Avenue.  I chatted with one of their people from Nantucket.  We sat out in the little vest pocket park just north of the CFCF coffee shop.  I chatted with two relatives.  I then used the bathroom at www.cvs.com .  We then walked down Greenwich Avenue, and departed company.  I then walked lower Greenwich Avenue.  I sat out at various locations.  I then went by Whole Foods.  I bought a bunch of watercress from California for $2.49 and a bunch of scallions for $1.79 for $4.28 total.  I then returned home, and I sat outside briefly.  CIO 

06/26/17 Monday 3:55 P.M.  From the bedroom floor, I threw out three old jump start systems.  I kept the best one stored underneath the left side board in the bedroom.  I also gave a spare paper shredder to a neighbor.  I picked up the mail.  I got my www.forbes.com magazine.  I used to know members of the Forbes family, but as they became more upscale or I became more downscale or fatter, they forgot who I was.  I will now go outside again.  I will then shower and clean up.  I will then go downtown to the ever glamorous and expensive Greenwich Avenue.  During the summer months when the private clubs are busy, they are closed on Mondays for maintenance.  Thus a lot of the rich private club people go downtown on Mondays in the summer.  CIO

06/26/17 Monday 3:10 P.M.  I cleared off the small black table at the kitchen entrance.  I put the Cuisine Art that was underneath it in the left lower kitchen cabinet.  I threw out the small back table from the kitchen entrance.  I clear off the items from the smaller dark oak table just inside the bathroom.  I put the spare Lysol hand wash containers underneath the bathroom sink and the spare scent machines in the left hallway bookcase.  I threw out the white wicker rack, glass candle, and ocean coral that were on it.  I put the small dark oak table from just inside the bathroom to just inside the kitchen entrance with the various items sorted out underneath it and on top of it.  Thus the kitchen entrance and the bathroom entrances are more spacious.  CIO

06/26/17 Monday 2:00 P.M.  I went outside again, and I chatted with neighbors.  I washed the breakfast dishes.  I made my bed.  Yesterday I moved the complicated Hoover vacuum cleaner and its accessories from the living room to the left side of the bedroom desk.  I will now go outside again.  I chatted with a relative.  CIO

06/26/17 Monday 12:45 P.M.  I went outside a couple of times.  I fiddled with the apartment cablevision system.  I not have the Westinghouse TV in the bedroom also working off the bedroom cable box.  I got the kitchen TV working again clearly again.  I had a defective cable in the bedroom that replacing it fixed the problem.  Also running a better cable from the living room cable box to the Radio Shack switch gave me better reception in the kitchen.  I will eat breakfast of oatmeal with honey and milk and sliced banana, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk.  CIO 

06/26/17 Monday 10:35 A.M.  I woke up, and I ate two ounces of mixed nuts and a bowl of cinnamon apple sauce and a glass of cold filtered water.  I finally woke up at 9 A.M..  I went outside three times, and I chatted with neighbors.  I moved the pedestal fan from the right side of the hallway entrance to the left side of the hallway entrance, so it is a straight through walkway path into the hallway.  CIO    

06/25/17 Sunday 11:00 P.M.  I went outside, and I chatted with neighbors.  I will now shut down the primary work computer, and I will go outside again.  I will then go to bed.  CIO

06/25/17 Sunday 10:25 P.M.  I put a five ounces of Romaine lettuce on a dinner plate, with a half of a peeled and sliced cucumber with a few ounces of macaroni salad on it, and two compari tomatoes cuts into sixths, and eight large pitted black olives, a tin of Bumble Bee sardines with the oil lightly seasoned with with Lowry's seasoned salt, garlic powder, ground black pepper, and Italian seasoning, grated parmesan and Romano cheese with Kraft Zesty Italian dressing.  I ate it with a 12 ounce glass of diet Fresca.  I will now go outside again.  CIO

06/25/17 Sunday 9:10 P.M.  I threw out the garbage.  I went downtown.  I stopped by www.cvs.com on Greenwich Avenue.  I bought a 18 double roll bundle of Scott extra soft toilet paper for $6.99 and a 28 bag box of Hefty lawn and leaf bags for $6.99 and $2 of bags with a CVS coupon machine coupon and .76 tax for $12.74 total.  I then went further downtown.  I walked the entire length of Greenwich Avenue, and I sat out at various locations.  I chatted with two relatives three times and also a friend.  I used the bathroom at www.starbucks.com .  I stopped by CVS again.  I bought http://www.cvs.com/shop/home-health-care/diabetes-care/blood-test-strips/cvs-health-advanced-glucose-meter-test-strips-prodid-1170220?skuId=968577&searchType=4&typeAheadTerm=glucose%20test%20strips 100 strip box of Glucose test strips for $18.99 and a http://www.cvs.com/shop/home-health-care/diabetes-care/diabetes-monitors/cvs-advanced-blood-glucose-meter-prodid-968574?skuId=968574 for $22.99 less 25% off with a CVS coupon for $10.50 off for $31.48 total.  https://somethingnaturalct.com/ is now at 189 Greenwich Avenue as well as www.natucket.net .  After my walk, I sat out some more, and I used the bathroom at Starbucks.  I then went to the Stop and Shop.  I bought two 8 ounce Ken's Caesar salad dressing for $2 each, a 42 ounce macaroni salad for $4.68, a 42 ounce Quaker Old Fashioned oatmeal for $4.79, a 8 ounce generic honey for $2.59 and two cucumbers for .69 each for $17.44 total.  I then returned home, and I sat outside briefly.  I put away my purchases.  I will now sit outside again.  CIO

06/25/17 Sunday 4:00 P.M.  I ate a 13 ounce Boston Market turkey medallion dinner with Smart Balance Spread on the vegetables and a 12 ounce glass of diet Fresca.  I will now go outside again.  I will then shower and clean up, and I will then go downtown.  CIO

06/25/17 Sunday 3:10 P.M.  I cleared out a lot of stuff from the left side of the bedroom window.  I threw out the plastic storage container.  I gave the new set of red Ralph Lauren tiles in it to a neighbor and a 8 roll bundle of Scott paper towels.  I also threw out the old hand made wooden box that I have had for years.  It looked like it was once a suitcase for a poor immigrant over a hundred years ago.  I chatted with a neighbor.  CIO

06/25/17 Sunday 1:55 P.M.  In the living room to the left side of mahogany bureau, from the Danish end table and square Danish coffee table on top of that, I threw out all of the bar glassware and other items.  I then slid over the two oak folding tables with the Westinghouse TV over six inches to the left, and then the Danish end table six inches to the left, and then the mahogany bureau six inches to the left, and then the bookcase that projected six inches into the hallway six inches to the left, so the bookcase with the computer items no longer projects into the hallway.  I will now go outside again.  CIO

06/25/17 Sunday 12:30 P.M.  I moved the Cablevision Box and Cambridge Sound System bass woofer to the left side of the Ocosmo TV on the mahogany bureau in the living room.  I cleared off the square Danish coffee table on top of the Danish end table to the left of the mahogany bureau, and I put the three multiline telephones on it.  I emptied the heavy oak night stand in front of the Danish end table.  I found my spare eye glasses and sun glasses that had been missing for over a year, so I put them on the window side of the oak dining table.  I threw out the one line Siemens telephone.  I threw out the heavy oak night stand from the living room.  I chatted with two relatives.  CIO

06/25/17 Sunday 11:10 A.M.   I threw out the garbage and the old periodical literature.  I watered the plants.  CIO

06/25/17 Sunday 10:15 A.M.  I went outside again.   I washed the breakfast dishes.  I made my bed.  I will now go outside again.  CIO

06/25/17 Sunday 10:15 A.M.  I went outside again.  I pulled my big 2 liter German beer stein out of the dumpster, and I put it back in my living room window ledge with on the lazy Susan that I made at Greenwich Country Day.  When I first move in here over 28 years ago, I bought the German beer stein at a tag sale in Old Greenwich for five dollar.  They also had an old Adenhauer Mercedes 300 which was not for sale.  CIO

06/25/17 Sunday 9:15 A.M.  http://www.greenwichtime.com/business/article/Where-the-World-s-Wealthiest-Spend-Their-11244646.php CIO

06/25/17 Sunday 9:05 A.M.  I woke up at 8 A.M..  I went outside, and I chatted with neighbors.  I will go outside again.  I will eat breakfast of Kashi cereal and milk, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of regular coffee with Equal sweetener and milk and vitamins and supplements.  CIO  

 

End of Scott's Notes week of 06/24/17 

06/24/17 Saturday 10:10 P.M.  I will now send out my weekly notes.  I will shut down the primary work computer.  I will then go outside briefly.  I will then go to bed.  CIO

06/24/17 Saturday 10:10 P.M.  I ate a 10 ounce Banquet meatballs and spaghetti meal with grated parmesan and Romano cheese and a 12 ounce glass of diet A&W root beer.  I will now go outside again and throw out the garbage.  CIO

06/24/17 Saturday 9:40 P.M.  I threw out the garbage.  I chatted with a neighbor.  I went downtown to Greenwich Avenue.  I walked the lower Greenwich Avenue area.  I sat out at various locations.  I stopped by Zyn Stationary, and I bought an Ace's High scratch card for a dollar, and I lost.  I met up with a www.starbucks.com regular, and we chatted for a long time.  We departed company.  I used the bathroom at Starbucks.  I then went to the Stop and Shop.  I bought two 9 ounce Dole Hearts of Romaine lettuce for $2.50 each, a 59 ounce Simply Orange mango juice for $3, four 15 ounce Boston Market meals for $2.50 each for two turkey and two Salisbury steak, a 64 ounce Ocean Spray cranraspberry juice for $2.50, a 64 ounce Ocean Spray crangrape juice for  $2.50, a 42 ounce Motts natural apple sauce for $3.29, a 8 ounce Stop and Shop parmesan and Romano cheese for $2.99, bananas for .49 a pound for .98, Angel cherry tomatoes buy one get one free for $3.99 both and 70 cents can return for $37.92 total.  I then went to the Putnam Shell at 401 West Putnam Avenue, and I bought $10 of self service V-Power  premium gasoline for $3.439 a gallon for 2.908 gallons at odometer reading of 115279 miles for 39.4 miles driven since Thursday June 15, 2017 for 13.549 miles per gallon in local traffic.  I then returned home.  I chatted with neighbors.  I put away my groceries.  I will now go outside again.  CIO

06/24/17 Saturday 5:45 P.M.  I chatted with a relative.  CIO

06/24/17 Saturday 5:05 P.M.  I ate a 13 ounce Marie Callender chicken Alfredo bake with grated parmesan and Romano cheese and a 12 ounce glass of diet Fresca.  I will  now go outside briefly.  I will then shower and clean up.  I will then go downtown to Greenwich Avenue.  CIO

06/24/17 Saturday 4:40 P.M.  I sorted out the magazine rack, and I threw out the old magazines.  I went outside twice.  I picked up the mail.  CIO

06/24/17 Saturday 3:55 P.M.  In the living room, I moved the Ocosmo TV to the mahogany bureau raised up with five Encyclopedia Britannicas.  I also have its control panel to the left of the mahogany bureau.  I have the Cablevision Box and Cambridge Sound System on the square Danish end table to the left of it.  I put back some of the various items on the mahogany bureau.  CIO

06/24/17 Saturday 3:05 P.M.  I am only allowed to have two desktop computers.  I disassembled the second backup Dell Optiplex 760 desktop on the mahogany desk, and I threw out the CPU and monitor and metal keyboard drawer.  I threw out a whole lot of the bric a brac from the window area and the mahogany bureau area.  I cleaned the window ledge and the mahogany desk.  I put the two four foot tall miniature palms from the mahogany bureau on to the desk with bumble bee lamp and Netgear wireless device with it controlled by a power strip.  I cleaned the mahogany bureau, and I put a few items on it.  I leant a neighbor a Premier cigarette making machine.  CIO

06/24/17 Saturday 1:05 P.M.  My social worker told me, I can only have two laser printers in the apartment.  I threw out the  Lexmark E238 laser printer and the Samsung color laser printer.  I now only have two Brother laser printer.  One is connected to the primary work computer, and the other one is connected to the HP backup computer.  I put a new Air Wick scent can in the living room Glade scent device.  CIO

06/24/17 Saturday 12:15 P.M.  I went outside twice.  I gave to a neighbor the Ricoh color laser printer, the Dell black and white laser printer, and the HP black and white laser printer.  CIO

06/24/17 Saturday 11:15 A.M.  I went outside twice, and I drank my coffee outside.  I will now wash the breakfast dishes, and I will make my bed.  CIO

06/24/17 Saturday 10:00 A.M.  I woke up at 9 A.M..  I went outside, and I chatted with neighbors.  I will eat breakfast of oatmeal with honey and milk and sliced banana, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk.  CIO 

06/23/17 Friday 10:55 P.M.  I ate 8 ounces of Stop and Shop vanilla Greek Yogurt and a bowl of cinnamon apple sauce.  I went outside again.  I will now try to go back to bed.  CIO

06/23/17 Friday 10:20 P.M.  I could not sleep, so I chatted with two friends at 8 P.M..  I went outside, and I chatted with neighbors.  I used to do a bit of research.  There once was an old book in the Greenwich Library that listed the first 2000 families in Manhattan in 1700.  I do not know if it is still there probably under lock and key.  It mentioned two members of the Scott family owned two farms in Manhattan in 1700.  Once was the sexton of the first Dutch reform church.  However, they all had daughters, and one of the daughters married into the Jay family giving the Scott family property to the Jay family.  Thus one of John Jay's relatives was a member of the Scott family.  http://johnjayhomestead.org/ .  Whether that branch of the Scott family is related to me, I do not know, but I have their look.  Scott is a very common name in the United Kingdom and Ireland.  The largest private land owner is a member of the Scott family https://en.wikipedia.org/wiki/Richard_Scott,_10th_Duke_of_Buccleuch , whether he is related to me, I do not know.  CIO

06/23/17 Friday 7:35 P.M.  I went outside, and I chatted with neighbors.  I will now shut down the primary work computer, and I will go to bed.  CIO

06/23/17 Friday 7:20 P.M.  I chatted with a relative.  CIO

06/23/17 Friday 6:55 P.M.  I emptied out the second drawer from the bottom of the mahogany chest in the bedroom.  From the bedroom desk, I put the two Apple laptops, one Apple Ipad 2, and one older Apple Iphone in the drawer with their chargers cables and wireless mice.  I left one Apple Ipad 2 with its charger on the bedroom desk for use mostly to browse the www.greenwichlibrary.org Zinio magazines.  I threw out the stuff from the drawer along with the computer keyboard drawer that was on the desk.  Thus the bedroom desk in a lot neater and clear.  I was not using much of the Apple stuff.  The Section 8 inspector thought the setup was a fire hazzard.  I drank a 12 ounce glass of diet Fresca.  CIO

06/23/17 Friday 5:50 P.M.  http://volcano.si.edu/reports_weekly.cfm

https://volcanoes.usgs.gov/observatories/hvo/hvo_earthquakes.html

https://earthquake.usgs.gov/data/dyfi/

https://volcanoes.usgs.gov/observatories/hvo/

http://view.klm-mail.com/?qs=7a3a39d0a3e7b0958c50eb9fce779e641722de6e84cdad9fecd849245d929b4453e394e093d0f57ffb34186ae92e7d7c5f2cfbc4d99caaeaeb0d29890a70dc8330fa1fa5cd0d0e58

CIO

06/23/17 Friday 5:35 P.M.  If one looks at the historical markers in Princeton, New Jersey; there is still and old early days Scott family farm from the first settlers.  I sat outside for a while.  I chatted with a friend.  CIO

06/23/17 Friday 5:10 P.M.  I put a five ounces of Romaine lettuce on a dinner plate, with a few ounces of macaroni salad on it, and two compari tomatoes cuts into sixths, and eight large pitted black olives, a tin of Bumble Bee sardines with the oil lightly seasoned with with Lowry's seasoned salt, garlic powder, ground black pepper, and Italian seasoning, grated parmesan and Romano cheese with Balsamic vinegar and extra virgin olive oil.  I ate it with a 12 ounce glass of diet Fresca.  I will now go outside again.  CIO

06/23/17 Friday 4:30 P.M.  I threw out the garbage.  I went downtown to Greenwich Avenue.  They have finished paving the sidewalk in front of www.starbucks.com .  I walked the entire length of Greenwich Avenue.  I sat out at various locations.  I chatted with a local politician.  I stopped by www.cvs.com , and I used the bathroom.  I picked up a prescription.  I bought a Roto Clipper Electronic nail clipper for $4.99 and .32 tax for $5.31 total.  I chatted with a local jogger who is about my age.  He must know how to stay in good shape.  I chatted with a visiting business man with luggage at the outside of the www.apple.com store, and I told him how to walk two blocks south to the http://delamar.com/ .  I toured the Apple store.  I stopped by Zyn Stationary, and I bought an Ace's High scratch card for a dollar, and I lost.  I used the bathroom at www.starbucks.com .  I chatted with a student from www.princeton.edu .  I sat out for a while after my walk.  I then returned home.  I chatted with neighbors.  I picked up the mail.  CIO

06/23/17 Friday 12:35 P.M.   I chatted with a relative.  I went outside again, and I chatted with a neighbor.  After I shower and clean up, I will go downtown with my umbrella.  If it rains on me, I probably will not melt.  CIO

06/23/17 Friday 11:55 A.M.  I went outside, and I chatted with a neighbors and drank my coffee.  One of my neighbors took the two orange CVS folding chairs away in their SUV.  I washed the breakfast dishes.  I made my bed.  I will now go outside briefly.  I will then shower and clean up. 

06/23/17 Friday 10:30 A.M.  I threw out the heavy oak dining chair from the window side of the oak dining table, and I put the www.harvard.edu chair in that location moving it from the hallway entrance.  I also threw out the legal chair from the hallway entrance.  I moved the spare paper from underneath it to underneath the Ethan Allen recliner.  I move the blue toilet tank jar box to underneath the bathroom sink.  I moved the pedestal fan from in front of the left living room closet to where the legal chair was.  Thus the hallway entrance is a lot more open.  I threw out the legal chair from the kitchen.  That opened up the GE stove.  From the far lower left kitchen cabinet, I threw out the GE toaster over, big lobster pot, and I gave the turkey roaster to a neighbor.  I also threw out a lot of other items.  I move the items from the floor underneath where the legal chair was into that cabinet.  I cleaned the crumbs out of the kitchen toaster.  I threw out the two orange CVS folding chairs.  I chatted with neighbors, when I went outside.  I will now go outside again.  I will eat breakfast of Kashi cereal and milk, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of regular coffee with Equal sweetener and milk and vitamins and supplements.  CIO 

06/23/17 Friday 8:30 A.M.  I woke up at 7:45 A.M..  I have a open sore on my left elbow that probably came from my elbow on the picnic table outside.  I went outside, and I chatted with neighbors.  I will go outside again briefly.    CIO       

06/22/17 Thursday 8:40 P.M.  I went outside twice, and I chatted with neighbors.  I chatted with a relative.  I will now shut down the primary work computer, and I will go to bed.  CIO

06/22/17 Thursday 7:10 P.M.  https://howtostartablogonline.net/  CIO

06/22/17 Thursday 6:55 P.M.  I went outside, and I chatted with neighbors.  CIO

06/22/17 Thursday 6:20 P.M.  I went outside, and I chatted with neighbors.  I am just about to eat a 19 ounce Stouffer's meat lasagna with grated parmesan and Romano cheese and a 12 ounce glass of diet Fresca.  CIO

06/22/17 Thursday 5:20 P.M. http://www.greenwichtime.com/news/world/article/Prince-Harry-says-no-one-in-royal-family-wants-11238581.php .  CIO

06/22/17 Thursday 5:20 P.M.  I went outside, and I chatted with neighbors.  I picked up the mail.  I paid my Town of Greenwich property tax on my 2005 Volvo XC70 wagon for $49.13.  CIO

06/22/17 Thursday 4:05 P.M.  I chatted with a relative.  I apologized for cursing when I spoke earlier with the relative.  I am under a lot of stress with straightening up the apartment.  I went outside, and I chatted with neighbor a few times.  It is like group therapy with smokers, but soon I have to quit smoking again.  I removed two 8 port Net Switches, and I put them in the lower left hand side of the white bedroom bureau.  I still have the 12 port and the 8 port Net switches hooked up.    I disconnected and removed 25 LAN cables.  I tied them up, and I put them in a garbage bag, which I stored on the right side of the bedroom desk.  On the 8 port Net Switch, I have the primary work computer and the backup work computer hooked up to it, so I can disconnect them quickly from the internet.  I have 7 other internet devices hooked up the 12 port Net Switch.  CIO

06/22/17 Thursday 12:45 P.M.  I went outside twice, and I chatted with neighbors.  I will now start unconnecting the redundant net switches except one and start taking up the old redundant LAN cables in the apartment which will take a while.  CIO

06/22/17 Thursday 10:25 A.M.  I chatted with a relative.  I went outside again.  CIO

06/22/17 Thursday 9:55 A.M.  I went outside again.  I will now wash the breakfast dishes.  I will then make my bed.  I will then shower and clean up.  A little bit at a time adds up over time.  CIO

06/22/17 Thursday 7:20 A.M.  I chatted with a relative.  I will now go outside again.  CIO

06/22/17 Thursday 7:15 A.M.  I woke up at 6:30 A.M., and I chatted with a friend.  I went outside.  I will eat breakfast of oatmeal with honey and milk and sliced banana, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk.  CIO 

06/21/17 Wednesday 10:20 P.M.   I went outside, and I chatted with neighbors.  I will now shut down the primary work computer, and I will go to bed.  CIO

06/21/17 Wednesday 8:50 P.M.  I went outside again, and I chatted with neighbors.  I ate a 13 ounce Marie Callender chicken Alfredo dinner with grated parmesan and Romano cheese on it along with a 12 ounce diet Fresca.  I will now go outside again.  CIO

06/21/17 Wednesday 7:40 P.M.  I went outside a few times and chatted with neighbors.  I could not get the coaxial cable from the living room connection plate to the bedroom connection plate to work.  I took two 20 foot coaxial cables and connected them with a coupler, and I connected them from the living room splitter to the bedroom cable box.  Now the Haier television in the bedroom works on both cablevision and internet TV.  Also the Westinghouse TV in the bedroom works on internet TV.  The Westinghouse TV in the living room no longer works off a cable box, but I could connect it to the living room cable box which is connected to the Ocosmo TV.  I mostly use the living room Westinghouse TV for Internet TV.  CIO

06/21/17 Wednesday 4:25 P.M.  There is a coaxial cable running through the wall from the living room to the bedroom TV area that I can hook up when I have time.  I went outside, and I chatted with neighbors.  I did not get any mail today.  I will now shower and clean up.  CIO

06/21/17 Wednesday 3:15 P.M.  I was told by the Section 8 inspector to remove all of the cables from the false ceiling right away.  I removed them all.  The net effect is that there is no LAN cable in the bedroom.  Also the Cable Box in the bedroom is not connected to Cablevision.  If I had a longer coaxial cable I could run it around the wall to the Cable box.  Also the Westinghouse TV cable in the living room is thus not connected as well as the two bedroom LED TVs.  I think one or two of the bedroom TVs have wireless internet.  CIO

06/21/17 Wednesday 2:10 P.M.  I went outside, and I just chatted with Greenwich Housing Authority Section 8 inspector, and she confirmed what the Greenwich Housing Authority official said, and I have to get rid of two thirds of the stuff in my apartment.  Also she said because of my medical conditions, I will need somebody to help me.  My Town of Greenwich Social Worker offered to get somebody to help me.  I will now go outside again.  I will then start working on my apartment to make it better.  CIO 

06/21/17 Wednesday 1:35 P.M.  I went outside twice, and I chatted with neighbors.  CIO 

06/21/17 Wednesday 11:40 A.M.  I went outside twice, and I chatted with neighbors.  I chatted with a relative.  I will now wash the breakfast dishes.  I will make my bed.  CIO

06/21/17 Wednesday 10:25 A.M.  I went outside three times, and I chatted with neighbors.  I will now eat breakfast.  CIO

06/21/17 Wednesday 7:15 A.M.  http://www.greenwichtime.com/news/world/article/Britain-s-Prince-Philip-admitted-to-hospital-with-11235393.php CIO

06/21/17 Wednesday 7:05 A.M.  I woke up at 8 P.M., and I ate two ounces of mixed nuts and a bowl of cinnamon apple sauce.  I finally woke up at 6 A.M..  I went outside, and I chatted with neighbors.  I will eat breakfast of Kashi cereal and milk, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of regular coffee with Equal sweetener and milk and vitamins and supplements.  CIO    

06/20/17 Tuesday 6:50 P.M.  I ate two White Castle cheeseburgers with 5 ounces of macaroni salad and a 12 ounce glass of diet A&W root beer.  I will now shut down the primary work computer, and I will go to bed.  CIO

06/20/17 Tuesday 6:30 P.M.  I chatted with a relative.  CIO

06/20/17 Tuesday 5:55 P.M.  I chatted with a relative.  CIO

06/20/17 Tuesday 5:40 P.M.  http://view.klm-mail.com/?qs=9de0e6f415f54ab46227b2df7e73bc15d58e0108fda09f0cb00699c6096047b4a5b33d681d4f70e61338075be25315691cad9f36414188611b8122123764ec62016dabe061a7df82

CIO

06/20/17 Tuesday 5:30 P.M.  The Greenwich Housing Authority Section 8 inspector and a Greenwich Housing Authority official and my Town of Greenwich Social Worker arrived shortly after 3 P.M..  They failed me again on my Section 8 inspection.  I have to get rid of all of the old LAN cables, the bedroom Apple computer setup and its tablets and wires, ceiling LAN cable.  I also need to get rid of all of the extra laser printers except two.  I also can only have the primary work computer and the backup one.  I have to get of the second backup computer.  I have to clear stuff behind the apartment entrance door, so it opens more fully which means getting rid of the large spice rack with all of my spices.  They want me to get rid of the TV in the kitchen, and its setup.  The want me to get rid of the chair in the kitchen.  I have to get rid of the chair on the window side of the oak dining table, and I will put the www.harvard.edu chair there away from the hallway entrance.  They want me to get rid of the two backup monitors on the bedroom desk.  I have to get rid of the items on the left side of the bedroom window.  I have to get rid of the four jump start systems and other items on the bedroom floor.  I have to put the ends of the closet doors back on their tracks.  I have to clear off the items on the rack behind the apartment entrance door, so it opens more fully.  I have to get rid of the extra network switches.  I have to get rid of the items stored by the left of the living room entertainment system such as spare fans and folding chairs.  I probably should get rid of my tool kit and  possibly my old gold clubs and duffle bag with extra car stuff that I don't use.  The Section 8 inspector considers my spare LAN cables even though they are not connected or powered up as a fire hazard.  Thus as I get working on it, I will probably be getting rid of more of the bric a brac and other items.  I will have to think about it, once I start working on it.  My social worker will visit again in another two weeks.  My social worker explained to me a lot of her other clients are having the same problem with Section 8 inspections.  Apparently HUD is getting down on the Greenwich Housing Authority Section 8 inspections.  I saw my social worker off.  I picked up the mail.  I went outside briefly again.  The did not pay any attention to my recent medical problems.  CIO

06/20/17 Tuesday 3:00 P.M.  https://www.forbes.com/sites/samanthasharf/2017/05/26/unsellable-new-jerseys-most-expensive-home-dropping-to-45-million-after-seven-years-on-the-market/#4f5b5c9c455d .  CIO

06/20/17 Tuesday 2:45 P.M.  I went outside, and I chatted with neighbors.  I sat outside for a while. 

http://www.greenwichtime.com/local/article/Florida-s-governor-looks-to-poach-Connecticut-11230934.php .  CIO

06/20/17 Tuesday 2:30 P.M.  http://www.tcpalm.com/story/weather/hurricanes/2017/06/20/tropical-disturbance-gulf-mexico-expected-intensify/411356001/ .

http://scott-mike.com/weather.htm .  CIO

06/20/17 Tuesday 2:20 P.M.  https://www.koninklijkhuis.nl/ .  CIO

06/20/17 Tuesday 2:15 P.M.  http://www.greenwichtime.com/business/article/Study-Ray-Dalio-is-Connecticut-s-biggest-donor-11233001.php CIO

06/20/17 Tuesday 1:55 P.M.  I chatted with a relative.  CIO

06/20/17 Tuesday 1:50 P.M.  I went outside, and I sat outside for a while.  CIO

06/20/17 Tuesday 1:25 P.M.  https://www.ancestry.co.uk/boards/surnames.scott/105.159.171.358.926.941/mb.ashx CIO

06/20/17 Tuesday 1:20 P.M.  http://tropical.colostate.edu/ .  CIO

06/20/17 Tuesday 1:10 P.M.  https://books.google.com/books/about/Boven_Dutch_Apple_Pie.html?id=X-vCHAAACAAJ .  CIO

06/20/17 Tuesday 12:55 P.M.  http://www.bbc.com/news/business-40340875 .  CIO

06/20/17 Tuesday 12:45 P.M.  I threw out the garbage.  I sat outside for a while.  CIO

06/20/17 Tuesday 12:25 P.M.  I ate a 13 ounce Marie Callender chicken Alfredo dinner with grated parmesan and Romano cheese on it along with a 12 ounce A&W root beer.  CIO

06/20/17 Tuesday 12:05 P.M.  I went through http://scott-mike.com/bf.htm .

https://www.bls.gov/oes/current/oes_2500001.htm

http://nantucket.net/photos/web-cams.php   CIO

06/20/17 Tuesday 11:35 A.M.  I threw out the garbage.  I went downtown.  I chatted with a relative.  I walked the entire length of Greenwich Avenue.  I sat out at various locations.  They are engraving the new asphalt in front of the Senior and the Arts Center.  When I left at 11 A.M., they were removing the old cement from in front of www.starbucks.com , so it is closed I guess for the day until the new cement dries.  I bought and Ace's High scratch card at Zyn Stationary, but I lost.  I used the bathroom at www.cvs.com .   I returned home, and I chatted with a neighbor.  CIO

06/20/17 Tuesday 8:10 A.M.  I will wash the breakfast dishes.  I will make my bed.  I will shower and clean up.  I will go downtown to Greenwich Avenue.  I have a 3:15 P.M. appointment this afternoon for the Greenwich Housing Authority Section 8 inspector to inspect my apartment.  CIO

06/20/17 Tuesday 7:10 A.M.  I woke up at 6:30 A.M..  I chatted with a friend.  I will eat breakfast of Kashi cereal and milk, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of regular coffee with Equal sweetener and milk and vitamins and supplements.  CIO  

06/19/17 Monday 6:10 P.M.  I picked up the mail.  I chatted with a relative.  I will now shut down the primary work computer.  I will eat 8 ounces of Stop and Shop vanilla Greek yogurt.  I will then go to bed for the night.  It is raining heavily outside.  CIO

06/19/17 Monday 5:10 P.M.  I ate two White Castle cheeseburgers with a glass of cold filtered water.  CIO

06/19/17 Monday 5:05 P.M.  http://www.bbc.com/news/technology-40325237 .  CIO

06/19/17 Monday 4:25 P.M.  I woke up at 4 P.M..  I just heard thunder in the distance.  There are supposed to be thunder showers.  CIO

06/19/17 Monday 2:25 P.M.  I put a five ounces of Romaine lettuce on a dinner plate, with a few ounces of macaroni salad on it, and two compari tomatoes cuts into sixths, two artichoke hearts cut into sixths, and eight olives, a tin of Bumble Bee sardines with the oil lightly seasoned with with Lowry's seasoned salt, garlic powder, ground black pepper, and Italian seasoning, grated parmesan and Romano cheese and Kraft blue cheese dressing with Balsamic vinegar and extra virgin olive oil.  I ate it with a 12 ounce glass of diet Fresca.  I will now take a nap.  CIO

06/19/17 Monday 1:55 P.M.  I threw out the garbage.  I went downtown to Greenwich Avenue.  They are paving the sidewalk in front of Starbucks.  I walked the entire length of Greenwich Avenue.  I sat out at various locations.  I toured the www.apple.com store.  I chatted with a relative.  I chatted with a local for a while at the Senior Center.  I used the bathroom at the Senior Center.  I toured www.cvs.com .  I chatted with the same local for a while, after I finished my walk.  I chatted with a relative.  I then returned home, just now.  CIO 

06/19/17 Monday 8:40 A.M.  I will now wash the breakfast dishes.  I will make up a new batch of punch.  I will make my bed.  I will shower and clean up.  I will go downtown to Greenwich Avenue.  CIO

06/19/17 Monday 7:40 A.M.  I woke up at 6 P.M., and I chatted with a relative twice.  I ate 8 ounces of Stop and Shop vanilla Greek yogurt.  I went back to bed at 7 P.M..  I woke up at 7:15 A.M..  I will eat breakfast of oatmeal with honey and milk and sliced banana, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk.  CIO     

06/18/17 Sunday 4:55 P.M.  http://www.greenwichtime.com/local/article/State-to-revamp-inter-library-loan-service-11228408.php  .  I will now shut down the primary work computer, and I will go to bed for the night.  CIO

06/18/17 Sunday 4:40 P.M.  I chatted with a friend.  I ate a couple ounces of Cheez-its.  CIO

06/18/17 Sunday 4:10 P.M.  I went through http://scott-mike.com/bf.htm .  CIO

06/18/17 Sunday 3:45 P.M.  http://money.cnn.com/2017/06/18/technology/culture/jeff-bezos-bill-gates-richest/index.html .  CIO

06/18/17 Sunday 3:40 P.M.  I ate a bowl of cinnamon apple sauce.  http://www.goldenisles.com/webcams .  CIO

06/18/17 Sunday 3:30 P.M.  I chatted with a friend.  CIO

06/18/17 Sunday 2:45 P.M.  http://www.beachcamsusa.com/categories/25-best-beach-webcams and http://www.kennebunkportbeachwebcam.com/ .  CIO

06/18/17 Sunday 2:35 P.M.  I rested a while.  I chatted with a relative.  CIO

06/18/17 Sunday 1:20 P.M.  I put a five ounces of Romaine lettuce on a dinner plate, with a few ounces of macaroni salad on it, and two compari tomatoes cuts into sixths, two artichoke hearts cut into sixths, and eight black pitted olive, and a four ounce tin of drained Bumble Bee chicken chunks, lightly seasoned with, Lowry's seasoned salt, garlic powder, ground black pepper, and Italian seasoning, blue cheese dressing with Balsamic vinegar and extra virgin olive oil.  I ate it with a 12 ounce glass of diet Fresca.  I will now take a nap.  CIO

06/18/17 Sunday 12:35 P.M.  I threw out the garbage.  I went downtown to www.cvs.com on Greenwich Avenue.  I bought two 64 ounce Total concentrated bleach for $1.99 each and .25 tax for $4.21 total.  I then went further downtown.  They had the http://www.greenwichcarsandcoffee.com/ going on from Elm Street to Starbucks.  I sat out for a while.  I then walked the block up to Elm Street and down reviewing all of the great cars.  I chatted with one of the officials.  They had a Mercedes 300 SLR convertible there.  Back in 1970 at Loeber Mercedes in Skokie, Illinois, I was given a chance to buy one with front end damage for $1,500.  Alas I could not afford to repair it.  I then walked lower Greenwich Avenue chatted with a regular.  I sat out in front of the Belgium bakery, Le Petit Quotien.  I went inside, and I told them the recipe for Portuguese bread is the same as the French bread recipe except the loaf is shaped different.  The Starbucks side walk is still not finished.  I sat out for a long time in front of the Senior Center.  Part of the time, I chatted with the same regular.  I then returned home.  CIO

 

End of Scott's Notes week of 06/18/17 

06/18/17 Sunday 8:25 A.M.  https://www.britannica.com/biography/Paul-McCartney

I chatted with a relative.

http://hotvolc.opgc.fr/www/

http://volcano.si.edu/reports_weekly.cfm

I will now send out my weekly notes.  I will then shower and clean up.  I might go downtown.  CIO

06/18/17 Sunday 8:05 A.M.  If you don't like the cool rainy weather here, it is 120 degrees Fahrenheit in Scottsdale, Arizona http://forecast.weather.gov/MapClick.php?lat=33.5092&lon=-111.899#.WUZqTMaQy70 .  It is cooler in Laguna Beach, California http://forecast.weather.gov/MapClick.php?lat=33.5422&lon=-117.7831#.WUZrBsaQy70 and cooler in Holland, Michigan http://forecast.weather.gov/MapClick.php?lat=42.7875&lon=-86.1089#.WUZriMaQy70 .  I chatted with a friend.  CIO

06/18/17 Sunday 7:20 A.M.  http://www.greenwichtime.com/news/us/article/Canoe-returns-to-Hawaii-after-epic-11227607.php .  I will now wash the breakfast dishes.  I will then make my bed.  It is raining outside, so I can not go for a walk this morning, or I might melt.  CIO

06/18/17 Sunday 7:15 A.M.  I went back to bed until 7 A.M..  CIO

06/18/17 Sunday 5:00 A.M.  http://www.bbc.com/news/uk-40317814 .  CIO

06/18/17 Sunday 4:55 A.M.  I made up a new batch of ground coffee with 50% Maxwell house Master Blend coffee and 50% hazelnut coffee.  CIO

06/18/17 Sunday 4:00 A.M.  I woke up at 8 P.M., and I ate a 5.6 ounce Dannon blueberry Greek yogurt.  I went back to bed until 3:45 A.M..  I will eat breakfast of Kashi cereal and milk, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk and vitamins and supplements.  CIO  

06/17/17 Saturday 4:50 P.M.  I rested until 4:30 P.M..  I ate two White Castle cheeseburgers with 5 ounces of macaroni salad and a glass of cold filtered water.  I will now try to rest some more.  CIO

06/17/17 Saturday 3:10 P.M.  http://www.today.com/news/annual-trooping-colour-parade-marked-queen-s-solemn-reflection-t112837 .  CIO

06/17/17 Saturday 3:05 P.M.  I went downtown.  I chatted with a local for a while.  We then walked upper Greenwich Avenue to the Coffee Shop.  The sidewalk in front of Stabucks is not finished yet.  The other person had coffee in the little park across from www.cvs.com .  We then went to CVS.  They were giving out bags of cosmetics for women.  The other person bought a 12 pack of diet www.coke.com .  We then walked down Greenwich Avenue in the rain.  I had brought my umbrella with me.  We departed company.  I walked lower Greenwich Avenue and the train station area.  At the Greenwich Cigar store, I bought an Ace's High scratch card for a dollar, but I lost.  I used the bathroom at www.starbucks.com .  I chatted with a relative.  I sat out in the rain for a while longer.  I then returned home.  I chatted with a neighbor.  I picked up the mail.  I ate a few ounces of Cheez-its.  I will now take a nap.  CIO

06/17/17 Saturday 11:30 A.M.   I just ate a 13 ounce Maria Callender chicken Alfredo dinner with grated parmesan and Romano cheese and a 12 ounce glass of diet Fresca.  I will now shower and clean up.  I will then go downtown to Greenwich Avenue.  CIO

06/17/17 Saturday 11:00 A.M.  I used the swiffer dusters, and I dusted the entire apartment including the cob webs around the ceiling corners.  I then used my Hoover vacuum cleaner to vacuum the apartment completely.  I have another Section 8 inspection this Tuesday June 20, 2017 at 3:15 P.M..  I received a letter yesterday from HUD in reply to my letter at www.wh.gov complaining about the Section 8 inspections, and they said there was nothing they could do.  CIO

06/17/17 Saturday 9:40 A.M.  I took out the old clothes from the lower mahogany bureau drawer in the bedroom, and I threw them out.  I put the two laptops from the oak dining table in that drawer and the Dell Latitude E6400 laptop from the left of the primary work computer in that drawer.  I still have the Dell Latitude E6410 laptop out to the left of the primary work computer.  I take that whenever I travel. I put the second Apple tablet on the bedroom desk with the other Apple table.  I chatted with a neighbor.  CIO

06/17/17 Saturday 9:00 A.M.  I chatted with a friend and a relative.  CIO

06/17/17 Saturday 8:20 A.M.  Paris Air Show https://www.siae.fr/en/ .  I will now wash the breakfast dishes.  I will then make my bed.  I will try to chat with a friend.  CIO

06/17/17 Saturday 8:00 A.M.  I rested some more until 7:45 A.M..  CIO

06/17/17 Saturday 4:40 A.M.  Yesterday, when I picked up the mail, the order with tracking of https://www.newegg.com/Info/TrackOrder.aspx?Trackingnumber=LW410335265CN on the order for https://flash.newegg.com/Product/9SIA8CG3X46545?icid=WP_20_06082017 for $6.88 with free shipping arrived.  CIO

06/17/17 Saturday 4:30 A.M.  I woke up at ate two White Castle cheeseburgers with a glass of cold filtered water.  I finally woke up at 4 A.M..  I will eat breakfast of oatmeal with honey and milk and sliced banana, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk.  CIO 

06/16/17 Friday 5:00 P.M.  My social worker inspected my apartment.  I need to dust and vacuum before next Tuesday when the Section 8 inspector inspects.  I went outside briefly.  I chatted with a relative.  I will now shut down the primary work computer, and I will go to bed.  I will first eat a 5.6 ounce Dannon blueberry Greek yogurt.  CIO

06/16/17 Friday 3:40 P.M.  I went to my 2:30 P.M. appointment early.  I am now back home.  CIO

06/16/17 Friday 12:45 P.M.  I will now head out early to my 2:30 P.M. appointment.  CIO

06/16/17 Friday 12:25 P.M.  I went through http://scott-mike.com/bf.htm .  CIO

06/16/17 Friday 11:55 A.M.  I picked up the mail from yesterday.  CIO

06/16/17 Friday 11:45 A.M.  I chatted with a relative.  CIO

06/16/17 Friday 11:30 A.M.  I put a five ounces of spring blend lettuce on a dinner plate, with a few ounces of macaroni salad on it, and two compari tomatoes cuts into sixths, three artichoke hearts cut into sixths, and eight olives, a tin of Bumble Bee sardines with the oil lightly seasoned with with garlic powder, ground black pepper, and Italian seasoning, grated parmesan and Romano cheese and Kraft blue cheese dressing with Balsamic vinegar and extra virgin olive oil.  I ate it with a 12 ounce glass of diet Fresca.  CIO

06/16/17 Friday 11:00 A.M.  I threw out the garbage.  I went downtown to Greenwich Avenue.  They are still redoing the sidewalk in front of Starbucks.  I walked the entire length of Greenwich Avenue.  I sat out at various locations.  I chatted with a regular for a long time.  I stopped by www.cvs.com , and I bought two Blade 7.2 ounce shaving gel for $5.69 and .36 tax for $6.05 total.  I used the bathroom at CVS.  I finished my walk and sitting out about 10 A.M..  I then went to the Stop and Shop.  I bought a Stop and Shop 8 ounce Monterey Jack cheese for $2, four 13 ounce Marie Callender frozen meals for $2.50 each, two 8 ounce Kraft Italian dressing for $1.99 each, 42 ounces of macaroni salad for $4.68, a pound of Campari tomatoes for $2.99, and two 9 ounce Romaine lettuce blends for $2.99 each for $29.63 total.  I then returned home.  I said hello to neighbors.  I have my social worker coming by my apartment at 4 P.M. this afternoon.  I have another appointment elsewhere at 2:30 P.M. this afternoon.  CIO

06/16/17 Friday 7:05 A.M.  I chatted with a friend.  I will now wash the breakfast dishes.  I will shower and clean up.  I will then go downtown to inspect the new sidewalk in front of www.starbucks.com .  It is supposed to rain later on today.  CIO

06/16/17 Friday 6:35 A.M.  I went back to bed until 6:30 A.M..  CIO

06/16/17 Friday 3:50 A.M.  I have a 2:30 P.M. appointment this afternoon.  CIO

06/16/17 Friday 3:15 A.M.  I ate a 5.6 ounce Dannon blueberry Greek yogurt.  I chatted with a relative at 4 P.M..  I woke up at 3 A.M..  I will eat breakfast of Kashi cereal and milk, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk and vitamins and supplements.  CIO  

06/15/17 Thursday 11:45 A.M.  I ate a bowl of Cheez-its.  I chatted with a relative.  I will now shut down the primary work computer, and I will go to bed.  CIO

06/15/17 Thursday 11:15 A.M.  https://www.groupon.com/deals/blackstones-steakhouse-4?p=9&utm_source=newsletter_im&utm_medium=email&t_division=new-york&user=69b68fa31ff861bd46713b7657ec6eba5b0991e4782a056d188710ce15f6b0ad&date=20170615&uu=b0d984ba-1234-11e4-9921-00259060b5be&CID=US&tx=0&s=body&c=link&d=deal-page&utm_campaign=18e05b51-cbd2-491d-b587-36f4f2acbba9_0_20170615_treatment0

http://www.bbc.com/news/uk-england-kent-40279925

http://www.cerebralpalsy.org/information/activities

https://www.onereversemortgage.com/blog/2017/03/special-needs-seniors-planning-for-the-future-of-this-vulnerable-population/

https://community.lincs.ed.gov/discussion/teaching-art-cooking-people-special-needs

https://www.yourstoragefinder.com/home-organization-for-newly-disabled-seniors

https://www.homecity.com/home-modifications-and-selling-your-home

http://sath.org/disability-travel-websites

https://www.justgreatlawyers.com/legal-guide-for-newly-disabled-and-disabled-seniors

https://www.nytimes.com/2017/06/13/world/europe/arctic-norway-russia-radar.html?emc=edit_th_20170614&nl=todaysheadlines&nlid=46729&_r=0  CIO

06/15/17 Thursday 10:45 A.M.  There was a false fire alarm that I checked out.   I put a five ounces of spring blend lettuce on a dinner plate, with a few ounces of macaroni salad on it, and two compari tomatoes cuts into sixths, three artichoke hearts cut into sixths, and eight olives, lightly seasoned with garlic powder, ground black pepper, and Italian seasoning, grated parmesan and Romano cheese and Kraft blue cheese dressing with Balsamic vinegar and extra virgin olive oil.  I ate it with a 12 ounce glass of diet Fresca.  CIO

06/15/17 Thursday 10:00 A.M.  I threw out the garbage.  I went downtown.  I sat out for a while.  I walked lower Greenwich Avenue.  I sat out in front of the Belgium bakery.  I chatted with two regulars at www.starbucks.com .  They are working on replacing the cement sidewalk in front of Starbucks, so it is a bit noisy.  Just before 7 A.M., I drove over to the Greenwich Hospital, and I had blood drawn at the laboratory for follow up on my hospital stay.  I then went back downtown, I walked upper Greenwich Avenue.  I sat out in the park across from www.cvs.com .  I toured CVS, and I used the bathroom there.  I sat out at the top of Greenwich Avenue.  I sat out in the park across from CVS again.  I sat out the veterans monument and in front of the Senior Center.  I then went by the Putnam Shell at 401 West Putnam Avenue, and I bought $10 of self service V-Power premium gasoline for $3.439 a gallon 2.989 gallons at odometer reading of 115240 miles for 46.9 miles driven since Thursday June 8, 2017 for 15.691 miles per gallon in local traffic.  I then returned home.  I chatted with neighbors.  CIO  

06/15/17 Thursday 5:25 A.M.  I put away the clean laundry.  I will now shower and clean up.  I will then go downtown to Greenwich Avenue.  CIO

06/15/17 Thursday 4:50 A.M.  http://www.trooping-the-colour.co.uk/ and http://www.householddivision.org.uk/trooping-the-colour and http://www.telegraph.co.uk/news/0/what-is-trooping-the-colour-and-how-can-i-watch-the-queens-birth/ .  CIO

06/15/17 Thursday 4:30 A.M.  https://www.forbes.com/sites/kerryadolan/2017/03/20/forbes-2017-billionaires-list-meet-the-richest-people-on-the-planet/#771dd17d62ff CIO

06/15/17 Thursday 4:25 A.M.  http://www.bbc.com/news/uk-scotland-scotland-business-40275294 .  CIO

06/15/17 Thursday 4:05 A.M.   I have 60 minutes to go on one more dry cycle.  The laundry took longer this morning, because another neighbor was also doing laundry.  CIO

06/15/17 Thursday 3:35 A.M.  I washed the breakfast dishes.  CIO

06/15/17 Thursday 3:25 A.M.  I went through http://scott-mike.com/bf.htm .  CIO

06/15/17 Thursday 3:10 A.M.  I will eat breakfast of oatmeal with honey and milk and sliced banana, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk.  I have 55 minutes and 25 minutes to go on two dry cycles.  On the east end of the building, they have put two heavy picnic tables for the smokers outside.  CIO

06/15/17 Thursday 2:30 A.M.  I chatted with a neighbor.  I have 55 minutes to go on one dry cycle and 25 minutes to go on two wash cycles.  CIO

06/15/17 Thursday 2:10 A.M.  I chatted with a relative at 4 P.M.  I ate a couple of ounces of Cheez-its.  I chatted briefly with a friend at 9:30 P.M..  I woke up at 1:20 A.M..  I put clean linens on the bed.  I started one load of wash, and I have five minutes to go on the wash cycle.  I threw out the garbage and the old periodical literature.  I watered the plants.  CIO

06/14/17 Wednesday 1:05 P.M.  I put a five ounces of Italian blend lettuce on a dinner plate, with a few ounces of macaroni salad on it, and two compari tomatoes cuts into sixths, and a tin of drained Bumble Bee chicken chunks, lightly seasoned with garlic powder, ground black pepper, and Italian seasoning, with Balsamic vinegar and extra virgin olive oil.  I ate it with a 12 ounce glass of diet Fresca.  I also had a bowl of apple sauce.  I will now go to bed.  CIO

06/14/17 Wednesday 12:25 P.M.   I went downtown, and I chatted with a friend.  I stopped by Zyn Stationary, and I bought an Ace's High scratch card for a dollar, and I won $2 for a $1 profit.  I walked lower Greenwich Avenue.  I sat out in front of the Belgium bakery.  While sitting out in front of the Senior Center, it started to rain briefly, so I did not walk upper Greenwich Avenue.  I sat in my car briefly.  I then sat outside some more.  I chatted with the same friend.  I then drove over to Old Greenwich on the waterfront way.  I noticed by the Greenwich Historical Society they are doing some major construction.  I wend to the Hair Cut Place in Old Greenwich, when they opened at 8 A.M., and I got my hair cut short for $30 and $5 tip for $35 total.  I used the bathroom there.  I then drove out to Tod's Point.  I parked at the Southwest picnic area, and I sat out there for a while.  I chatted with a relative.  I then parked out at the southeast parking area, and I sat out at the beach for a while.  I chatted with a friend.  I used the bathroom there.  I chatted with a local.  I then went by Staples in Old Greenwich, and I toured their store.  There was nothing that I needed.  I then went back to downtown Greenwich.  I sat out for a while. I met up with a Starbucks regular, and we sat out chatting for a while.  I was told tomorrow that Starbucks on Greenwich Avenue will be closed from 10 A.M. to 1 P.M. so they can pour a new concrete sidewalk in front of their store.  I then went by the www.chase.com bank at Deerfield Place.  I then returned home, and I sat outside a while.  CIO 

06/14/17 Wednesday 4:55 A.M.  I threw out the garbage.  I picked up the mail.  I ate two White Castle cheeseburgers.  I will now wash the breakfast dishes.  I will make my bed.  I will shower and clean up.  I will go downtown to Greenwich Avenue for a walk.  CIO

06/14/17 Wednesday 4:30 A.M.  https://www.youtube.com/watch?v=YEOxzhF1V7k&feature=share  CIO

06/14/17 Wednesday 4:20 A.M.  I woke up at 4 A.M..  CIO

06/14/17 Wednesday 12:55 A.M.  I woke up at 12:40 A.M..  I will eat breakfast of Kashi cereal and milk, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk and vitamins and supplements.  CIO

06/13/17 Tuesday 5:05 P.M.  I chatted with a relative.  CIO

06/13/17 Tuesday 5:00 P.M.  I woke up at noon and ate two White Castle Cheeseburgers.  I went back to bed until 4:45 P.M..  I ate a 5.6 ounce Dannon Greek blueberry yogurt with some pure filtered water.  CIO

06/13/17 Tuesday 9:55 A.M.  https://www.youtube.com/watch?v=_qxNcx-1amc&feature=share

https://volcanoes.usgs.gov/observatories/hvo/hvo_earthquakes.html

https://earthquake.usgs.gov/data/dyfi/

https://volcanoes.usgs.gov/observatories/hvo/

I will now take a nap.  CIO

06/13/17 Tuesday 9:25 A.M.  I put a few ounces of Italian blend lettuce on a dinner plate, with a few ounces of macaroni salad on it, and two compari tomatoes cuts into sixths, and a tin of Bumble Bee sardines with its oil, and grated parmesan and Romano cheese, lightly seasoned with garlic powder, ground black pepper, and Italian seasoning, with Balsamic vinegar and extra virgin olive oil.  I ate it with a 12 ounce glass of diet Fresca.  CIO

 I threw out the garbage.  I went downtown to Greenwich Avenue.  I walked the entire length of Greenwich Avenue.  I sat out at various locations.  I chatted with a local.  I toured www.cvs.com .  After my walk, I sat out some more.  I then went to the Stop and Shop.  I bought buy one get two free of Thomas' English muffins for $4.39, a four pack of Dannon 5.6 ounce Greek blueberry yogurt for $3.89, 17 ounces of Rienzi Balsamic vinegar for $3.29, 9 ounces of Italian blend lettuce for $2.99, 9 ounces of Spring blend lettuce for $2.99, one pound of campari tomatoes $2.99, organic bananas for .79 a pound for$1.42 and .50 can return for $21.46 total.  I then returned home.  I sat outside briefly.  I put away my groceries.  CIO

06/13/17 Tuesday 5:35 A.M.  I moved the small flags and the three candelabra from the oak dining table, and I put them on the hallway bookcases.  I moved a lot of hanging items from the bathroom entrance, and I put them on the bedroom closet floor.  I cleaned the bathroom sink, toilet, and bathtub and bathtub stall.  I took up the white and the green throw rugs to be cleaned.  I cleaned the kitchen counter and sink.  I will vacuum at a later time, when I won't disturb anyone.  I will now eat a 5.6 ounce Dannon Greek blueberry yogurt.  I will then shower and clean up, and I will go downtown.  CIO

06/13/17 Tuesday 4:15 A.M.  I washed the breakfast dishes. I went back to bed until 4 A.M..  I will now make my bed.  CIO

06/13/17 Tuesday 12:30 A.M.  I threw out the garbage.  I sat outside briefly.  I picked up the mail.  CIO

06/12/17 Monday 11:50 P.M.  I woke up at 11:45 P.M..   I will eat breakfast of oatmeal with honey and milk and sliced banana, a toasted English muffin with Smart Balance Spread and raspberry preserve, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk.  CIO

06/12/17 Monday 4:55 P.M.  I woke up at 4:30 P.M..  I chatted with a relative.  I ate a bowl of apple sauce.

http://www.wcvb.com/article/former-president-george-hw-bush-celebrating-93rd-birthday-in-new-england/10010392   CIO

06/12/17 Monday 10:15 A.M.  I will now take a nap.  CIO

06/12/17 Monday 10:10 A.M.  I threw out the garbage.  I went downtown.  I walked the entire length of Greenwich Avenue.  I sat out at various locations.  I chatted with a regular for a long time.  I used the bathroom at Starbucks.  I chatted with a regular.  I stopped by www.cvs.com , and I bought a 18 ounce Smuckers raspberry preserve for $2.57, and two Kashi Go Lean 14 ounce cereal for $2.99 each for $8.55 total.  After I finished my walk, I sat out some more.  I used the bathroom at the Senior and the Arts Center.  I then returned home.  I sat outside for a while, and I chatted with a neighbor.  I chatted with Husky Health nurse.  I ate 7 ounces of macaroni salad with two baby Kosher dill pickles and a 12 ounce glass of diet Fresca.  CIO

06/12/17 Monday 4:35 A.M.   I will now wash the breakfast dishes.  I will make my bed.  I will then shower and clean up.  I will then go downtown to Greenwich Avenue for an early morning stroll when www.starbucks.com first opens.  CIO

06/12/17 Monday 4:25 A.M.  I rested some more until 4:15 A.M..  CIO

06/12/17 Monday 1:35 A.M.  I went through http://scott-mike.com/bf.htm .  CIO

06/12/17 Monday 12:45 A.M.   I woke up at 12:30 A.M..   I will eat breakfast of Kellogg cereal and milk, a toasted English muffin with Smart Balance Spread, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk and vitamins and supplements.  CIO

06/11/17 Sunday 8:05 A.M.  I rested until 8 P.M..  I chatted with a relative at 5 P.M..  I ate a 5.6 ounce Dannon raspberry yogurt.  CIO

 

End of Scott's Notes week of 06/11/17 

06/11/17 Sunday 11:45 A.M.  I ate a 11.5 ounce Stouffers fetticini Alfredo with grated parmesan and Romano cheese and a 12 ounce glass of diet Fresca.  I will now send out my weekly notes.  I will then take a nap.  CIO

06/11/17 Sunday 11:15 A.M.  I threw out the garbage.   I went downtown to www.cvs.com on Greenwich Avenue.  I bought buy one get one free of CVS 250 capsule 4200 mg Herbal Cranberry for $18.99 both and a box of Hefty storage bags for $4.19 less a $1.50 off CVS coupon and .17 tax for $21.85 total.  I then went further downtown by the Senior and the Arts Center.  I sat out for a long time.  I then walked lower Greenwich Avenue.  I stopped by Zyn Stationary, and I bought an Aces High scratch card for a dollar, and I won $4 for $3 profit.  I noticed at the Belgium bakery Le Petit Cotean, they have baguettes or loaves of French bread for $3.50.  They used to be only a dollar in Nantucket back in 1983.  I sat out for a while longer.  I chatted with a relative.  I used the bathroom at Starbucks.  I sat out for a while longer.  I then returned home, and I sat out for a while longer.  My apartment is cool and comfortable for the upcoming hot days.  CIO

06/11/17 Sunday 7:35 A.M.  I rested some more until 6 A.M..  I ate 5 ounces of macaroni salad with two baby Kosher dill pickles and a 12 ounce glass of diet Fresca.  I chatted with a friend.  I rested another half hour.  I will now make my bed, and then I will go downtown to Greenleaf Avenue.  CIO

06/11/17 Sunday 4:10 A.M.  I watched "Elizabeth at 90, a Family Tribute".  CIO 

06/11/17 Sunday 2:30 A.M.  Tracking is https://www.newegg.com/Info/TrackOrder.aspx?Trackingnumber=LW410335265CN on the order for https://flash.newegg.com/Product/9SIA8CG3X46545?icid=WP_20_06082017 for $6.88 with free shipping.  CIO

06/11/17 Sunday 1:45 A.M.  I washed the breakfast dishes.  I took a metal mixing bowl, and I broke three large eggs in it, and I added two tablespoons of grated Parmesan and Romano cheese and three tablespoons of milk and dashes of Italian seasoning and ground black pepper.  I whisked it all together.  I put an eight inch frying pan on a six inch electric burner on medium high electric heat and I added three tablespoons of extra virgin olive oil and two tablespoons of Smart Balance Spread, and I heated it until the fat bubbled, and I added the egg mixture.  Once the egg mixture begin to harden, I kept stirring it until the scrambled eggs were cooked about medium soft.  I put them on a dinner plate with a toasted English muffin with Smart Balance spread, and I ate it all with a 12 ounce glass of diet Fresca.  I washed the dishes again.  I seasoned the omelet pan with a little extra virgin olive oil.  I will now make my bed.  I will then shower and clean up.  CIO

06/11/17 Sunday 1:00 A.M.  I rested some more.  Since I was sick this week, I do not think I should be out at night on Greenwich Avenue.  The next three days are supposed to be hot.  CIO

06/10/17 Saturday 11:45 P.M.  I went through http://scott-mike.com/bf.htm .  CIO

06/10/17 Saturday 11:20 P.M.  I rested some more until 11:15 P.M..  CIO

06/10/17 Saturday 9:20 P.M.  I threw out the garbage.  I picked up the mail.  CIO

06/10/17 Saturday 8:30 P.M.  I chatted with a relative at 10 A.M. and a another relative at 3 P.M..  I finally woke up at 8 P.M..  I will eat breakfast of oatmeal with honey and milk and sliced banana, a toasted English muffin with Smart Balance Spread, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk.  CIO

06/10/17 Saturday 5:40 A.M.  I will now shut down the primary work computer, and I will go to bed.  We are suppose to be warmer the next three or four days.  I can not figure out why it is cooler this spring, but if there any major volcanoes making it cooler other than what the Smithsonian reports on, I have not read about it.  CIO

06/10/17 Saturday 5:25 A.M.  When I was a student in the first half of 1972 in Europe, I bought a lined blank book, and I used to keep a handwritten journal of my experiences and my travels.  Somehow, over the years when I returned it disappeared.  Of course back then I was sort of in the Avant Garde compared to some of my domestic friends.  Of course I always kept handy my copy of Frommer's Europe on $5 a Day https://books.google.com/books/about/Europe_on_5_Dollars_a_Day.html?id=_nCDPAAACAAJ .  In Italy the pizzas were as thin as crackers with a little tomato paste, but hte regular food was just fine, and in France, they ate horse meat for hamburgers, and yet in Spain there was plenty of cheap regular food, if one had a bit of money.  CIO

06/10/17 Saturday 5:15 A.M.  I ate 6 ounces of Motts apple sauce and two deli slices of Swiss cheese.  CIO

06/10/17 Saturday 4:50 A.M.  http://www.bbc.co.uk/programmes/articles/3hzkMfr6v9rhfc759tTFrWq/a-gallery-of-stunning-images-that-capture-the-heart-of-the-scottish-highlands CIO

06/10/17 Saturday 4:10 A.M.  I ate 5 ounces of macaroni salad and two baby Kosher dill pickles and a 12 ounce glass of diet Fresca.  CIO

06/10/17 Saturday 3:50 A.M.   I went through http://scott-mike.com/bf.htm .  CIO

06/10/17 Saturday 3:45 A.M.  I watched "Hitler of the Andes".  CIO

06/10/17 Saturday 2:10 A.M.  50 foot garden hose https://flash.newegg.com/Product/9SIA1KT2985322?icid=WP_26_06082017 $18.99 with free shipping.  CIO

06/10/17 Saturday 1:45 A.M.  http://volcano.si.edu/reports_weekly.cfm

https://www.sedimentologists.org/

http://view.klm-mail.com/?qs=703903711cc05f62b15e4e631a8838528c308dd59d6d53f0991faff860bca7bf231dc50dd01c8dd0dc8d218164488105ac7d461389e94dcc44071e32699e84f74c6170b637a74a53

https://www.nytimes.com/2017/06/08/us/summer-jobs-visas.html?emc=edit_th_20170609&nl=todaysheadlines&nlid=46729&_r=0   CIO

06/10/17 Saturday 1:10 A.M.  Back in the early 1970s we always had five pound boxes of fresh mushrooms in the refrigerator that cost $3 at Bonjournos.  Campbell's grows mushroom in horse manure in the old abandoned coal mines of Western Pennsylvania.  They were good to nibble on, when one was hungry, but back then I only weighed about 135 pounds.  At http://languedocinn.com/ out on www.nantucket.net , I learned to make a pretty good mushroom omelet.  I would take three large fresh room temperature eggs, and I break them in a bowl and add a few tablespoons of cream and whisk them thoroughly.  I would then take an eight aluminum skillet and added several tablespoons of butter and heat it over medium high gas range until the butter sizzled, and then I would had the egg mixture, and once it was hard enough on the bottom side, and I would flip it over, and cook the other side, so it puffed up two or three inches.  I would then add the ingredients just as sautéed mushrooms or cottage cheese and flip half of the puffy omelet over the other half.  I was an expert at getting it just right.  David's Pot Belly on Christopher Street in Greenwich Village used to make a most excellent omelet for about $3 with English muffin and coffee.  My first omelet as I recall was at a midnight supper at the http://www.onwentsiaclub.org/ in Lake Forest, Illinois in the fall of 1971 after a debutant party.  CIO

06/10/17 Saturday 12:55 A.M.  I took a 10.75 ounce can of Campbell's condensed mushroom soup, and I put in a plastic microwave proof pot, and I added about seven ounces of milk and seasoned it with Italian seasoning and ground black pepper, and I put the lid on the container, and I microwaved it on 60% power for five minutes.  I put it in the large Cobalt blue soup bowl along with two small bags of CVS Oyster crackers, and I ate it with a 12 ounce glass of diet A&W root beer.  CIO

06/10/17 Saturday 12:20 A.M.  http://www.theoldhomesteadsteakhouse.com/ in the meat packing district of Manhattan has some interesting looking beef.  http://www.petestavern.com/ just north of Union Square has Tuesday night roast beef for $17.95 http://www.petestavern.com/specials/ .  CIO

06/10/17 Saturday 12:10 A.M.  Rich people nipple on this https://en.wikipedia.org/wiki/Chateaubriand_steak and http://gabrielesofgreenwich.com/ and http://www.lescalerestaurant.com/ and https://www.blackstonessteakhouse.com/ do not serve it in Greenwich, Connecticut, but http://www.bernssteakhouse.com/ in Tampa, Florida serves it http://www.bernssteakhouse.com/Our-Steaks/ .  I once ate there with my father and his third wife and my elder sister.  CIO

06/10/17 Saturday 12:05 A.M.  For the Fast Food Crowd, the www.wendys.com and the www.mcdonalds.com on West Putnam Avenue in Greenwich, Connecticut are opened until 1 A.M., and the McDonald's drive up window is opened until 2 A.M..  However, fast food is so expensive these days, I do not go there anymore.  I used to love http://www.arthurtreachersfranchising.com/ fish and chips.  CIO

06/09/17 Friday 11:50 P.M.  Well, it is suppose to get warmer pretty sooner, so possibly there will be more night owls at night in the hotter weather.  In years past on a hot summer night when I was downtown, I felt like Boo Radley in the movie, " To Kill a Mocking Bird" or the Village Idiot.  Since a lot of the prominent wealthy people in Greenwich, Connecticut are programmed on Wall Street, they do not know how to make small talk on lesser matters, but they can afford to live here for better or worse.  CIO

06/09/17 Friday 11:35 P.M.  I went downtown, and I sat out until 11 P.M. watching not too much going on.  I used the bathroom at www.starbucks.com .  They close at 11 P.M. on Fridays.  I then returned home.  Starbucks Mansions on Main Street on www.nantucket.net and http://www.loc.gov/pictures/item/ma0413/ .  CIO

06/09/17 Friday 10:05 P.M.  I will now shower and clean up.  I will then go downtown to Greenwich Avenue to watch Starbucks close.  CIO

06/09/17 Friday 9:10 P.M.  I washed the breakfast dishes.  I made my bed.  CIO

06/09/17 Friday 8:55 P.M.  https://www.gatesnotes.com/About-Bill-Gates/Testing-Mattresses-with-Warren-Buffett CIO

06/09/17 Friday 8:00 P.M.  I woke up, and I ate a 5.6 ounce Dannon Greek raspberry yogurt.  I chatted with a relative at 9 A.M. and 4 P.M..  I finally woke up at 7:30 P.M..  I will eat breakfast of Kellogg cereal and milk, a toasted English muffin with Smart Balance Spread, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk and vitamins and supplements.  CIO

06/09/17 Friday 5:15 A.M.  I ate a 10 ounce Banquet spaghetti and meatballs dinner with grated parmesan and Romano cheese and a 12 ounce glass of diet Fresca.  I will now shut down the primary work computer, and I will go to bed.  CIO

06/09/17 Friday 3:45 A.M.  I made my final of four payments on my six month www.geico.com automobile policy due on July 8, 2017 for the policy that runs until October 7, 2017.  Paying bills ahead of time is like saving money.  CIO

06/09/17 Friday 3:35 A.M.  I put away the clean laundry.  CIO

06/09/17 Friday 3:00 A.M.  I went through http://scott-mike.com/bf.htm .  CIO

06/09/17 Friday 2:55 A.M.  A long forgotten fact that even though railroads do not seem to be popular anymore www.bbh.com , when the government helped finance the railroads, they gave alternating 20 square mile parcels of land the whole length of the railroad to help finance the railroad building.  Thus some railroads might have valuable real estate with valuable mineral rights.  I checked my laundry.  I have to make sure the sheets don't get balled up, so they dry properly.  A neighbor was wandering around.  CIO

06/09/17 Friday 2:40 A.M.  Back in the summer of 1971, when I was a COBOL software programmer at Polaroid, one of my software coworkers was Bob Rosenberg.  My father fired him for partying too much.  When I went down to St. Thomas in the fall of 1972 to visit a Lake Forest College friend from Lake Forest who actually attended Beloit College whose grandfather used to own the Playboy Mansion on North State Street in Chicago, I met Bob Rosenberg at http://www.ahriise.com/ where he had become their manager.  It looked to be profitable with over half dozen cruise ships a day with passengers permitted to buy five bottles of duty free hooch.  They even had a lot of interesting European shaped glass bottles for expensive liquors that were not allowed to be imported into the United States.  I was told that George McGovern's campaign manager had sold expensive government land down there for a token to help finance the democrat party politics at the time.  CIO

06/09/17 Friday 2:30 A.M.  I bought https://flash.newegg.com/Product/9SIA8CG3X46545?icid=WP_20_06082017 for $6.88 with free shipping.  CIO

06/09/17 Friday 2:15 A.M.  I started three loads on the dry cycles.  I also washed my light weight white www.llbean.com barn jacket that I have recently been using for a smoking jacket outside, so it stank a bit inside.  CIO

06/09/17 Friday 1:40 A.M.  I put clean linens on the bed.  I started two loads of wash, and I have 20 minutes to go on them.  I threw out the garbage and the old periodical literature.  I chatted with a neighbor.  I watered the plants.  The big washer machine is broken.  The old elevator is fixed.  CIO

06/09/17 Friday 12:40 A.M.  http://www.greenwichtime.com/business/article/Amazon-picks-Connecticut-site-for-255M-center-11206549.php .  CIO

06/09/17 Friday 12:40 A.M.  http://local.aarp.org/greenwich-ct/summer-fun/?cmp=EMC-DSO-GOI-OTHR-LOCAL--MCTRL-060817-HEROBUTTON-2183470&ET_CID=2183470&ET_RID=121632&encparam=bOFQlFwmDrIAlENPzsAYSf2BB34EBFHhEasCar6lS/I=

https://www.nytimes.com/2017/06/07/science/human-fossils-morocco.html?emc=edit_th_20170608&nl=todaysheadlines&nlid=46729&_r=0

https://www.gcds.net/support-gcds/give-online .  CIO

06/09/17 Friday 12:10 A.M.  On this past Monday morning June 5, 2017 at 3 A.M., when I drove myself to the https://www.greenwichhospital.org/ Greenwich Hospital Emergency room for what I thought was severe constipation, I checked my car in at the valet parking.  At the emergency room, they checked my vitals and put me on an IV drip.  Over the next five hours, they did an X-Ray of my chest, a Cat Scan of my Chest where I had to drink dye and wait for an hour and half to do it, a ultra sound for gall stones, which I did not have, and they drew blood for a number of tests.  They said I might have http://rmpancreatitis.com/10-signs-pancreatitis/?utm_source=Google&utm_medium=CPC&utm_campaign=Google%20-%20CPC%20-%2010%20Signs%20of%20Pancreatitis&gclid=CJC545Trq9QCFQZWDQodnEcDkg , since my pancreas enzyme levels were way off, but other medication or constipation could be causing it.  They checked me in a private room of the third floor of the new Watson building at 9 A.M..  I called relatives to let them know I was in hospital.  The whole time there, I was on IV drip which made have to go to the bathroom every one to two hours having to move the IV drip stand to go to the nearrby bathroom.  They did not feed me the first day Monday, so they could diagnose me better.  They whole time there, they checked my vitals regularly.  I rested the whole day and and night.  I met with the doctors again on Monday morning and evening and Tuesday morning and evening.  One Tuesday, they put me on a liquid diet for breakfast and lunch which consisted of Farina, coffee, juice, milk shake, and at lunch soup instead of Farina.  They gave me stool softener pills.  They checked my blood sugar levels regularly since I am almost diabetic.  My blood sugar levels would go way up from 106 to 240 after meals.  On Tuesday and Wednesday morning, they also gave me a number of insulin shots, and anti clotting shots.  I had a bloated stomach with a lot of pain.  I had my first bowl movement on late Tuesday afternoon, since the previous Saturday evening.  When the pain and gas had gone away on Tuesday evening, they gave me a regular dinner of pot roast, mashed potatoes, Brussels sprouts, milk, and coffee.  I showered, and I cleaned up at 4 A.M. on Wednesday morning.  I was told that I also have a 3 MM Kidney stone, so I had to filter my urine to see if I had passed it yet, which I am not doing now.  I had a problem holding my bladder with IV drip making it to the nearby bathroom, so I started going in the sink next to bed, but my clothes and hospital gown were a bit damp with urine while there.  For breakfast on Wednesday morning, I had scrambled eggs, a pancake with syrup, orange juice, and coffee with milk.  I saw the doctor again on Wednesday morning, and they discharged me around 9 A.M..  The staff were all very professional and courteous.  Since I rested most of the time while there, I did not watch much of the 75 channels of television.  A hospital social worker visited me on Tuesday offering me home nursing care, which I did not think I needed and home house keeping which I might need.  They put me back on the nicotine patches, so I am not smoking anymore.  I picked my car up in the basement of the Watson pavilion in the lower level valet parking.  CIO 

06/08/17 Thursday 11:35 P.M.  I went outside, and I chatted with a neighbor.  I went inside, and I used the bathroom.  I threw out the garbage.  I went downtown to the www.chase.com bank at Deerfield Place.  I then went by www.cvs.com , and I bought buy one get one 50% off of 8.32 ounce CVS Purelax powder for $11.99 and $5.99 for $17.98 total.  I then went further downtown, and I watched www.starbucks.com close.  They have mostly finished paving the new front of the Senior and the Arts Center, and the front entrance is once again opened, but the new handicap access ramp on the south side of the building although mostly built is not yet opened.  The front benches are also available to sit on for the hoards of people watchers in the daytime.  I then went by the Stop and Shop. I bought a 40 ounce jar of Stop and Shop apple sauce for $1.39, a 32 ounce Stop and Shop Greek vanilla yogurt for $4.49, a five quart box of powered milk for $7.39, a 16 ounce Farina Mills for $3.49, a 20 ounce Quaker old fashioned grits for $2.19, a 8 pack of Stop and Shop large eggs expire July 16, 2017 for $1.19 for $20.14 total.  I then went by the Putnam Shell at 401 West Putnam Avenue, and I bought $11 of self service V-Power premium gasoline for $3.439 a gallon for 3.198 gallons at odometer reading of 115193 miles for 41.3 miles driven since Monday May 29, 2017 for 12.915 miles per gallon in local traffic.  I then returned home, and I put away my purchases.  CIO

06/08/17 Thursday 9:00 P.M.   I will now go downtown for a few brief errands.  CIO

06/08/17 Thursday 8:35 P.M.  http://www.foxnews.com/politics/2017/06/08/former-first-lady-barbara-bush-celebrates-92nd-birthday.html .  CIO

06/08/17 Thursday 8:05 P.M.  I chatted with neighbors.  I threw out the garbage.  I sat outside briefly.  I picked up the mail.  I chatted with two relatives.  I will eat breakfast of oatmeal with honey and milk and sliced banana, a toasted English muffin with Smart Balance Spread, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk.  CIO

06/08/17 Thursday 6:15 P.M.  I rested after the last note.  I had stomach pain after the last meal.  However, through the night it cleared up.  I chatted with a relative at 3 P.M..  I ate a 5.6 Dannon raspberry Greek yogurt.  I had a major bowel movement, so possibly the yogurt cleared me out.  I am also taking constipation pills.  I woke up at 6 P.M., and I chatted with a relative.  CIO  

06/07/17 Wednesday 8:45 P.M.   I rested a bit.  I ate a 5.6 ounce Dannon raspberry Greek yogurt.  CIO

06/07/17 Wednesday 7:30 P.M.  I ate a 11.8 ounce Banquet Salisbury steak dinner with Smart Balance Spread on the vegetables and a 12 ounce glass of diet A&W root beer.  CIO

06/07/17 Wednesday 7:00 P.M.  http://view.klm-mail.com/?qs=940ce3ab6691bd7e0172e2b9eaa539d0cf9e21247f3f9081be6394480ba1b482e7ab134aff5621c9f1e526f3c3f82205fc13bc9f09e4437bbc11144b45ded222f2ac991d38c44588

CIO

06/07/17 Wednesday 6:35 P.M.  I chatted with a relative at 3 P.M..  I chatted with a friend at 5 P.M..  I woke up at 6 P.M..  I went outside, and I picked up the mail.  CIO

06/07/17 Wednesday 1:10 P.M.  I went downtown to the Acme grocery store.  I bought two four packs of 5.6 ounce Greek yogurt, one blueberry and one raspberry for $7 both and .75 can return for $6.25 total.  While there, a motorcycle caught fire in the parking lot, and rider used the grocery store fire extinguisher to put it out.  I then went by the www.chase.com bank at Deerfield Place.  I then went by the Wells Fargo Bank at the Stop and Shop plaza, and I paid my rent to the Greenwich Housing Authority.  I then by www.cvs.com on Greenwich Avenue, and I picked up the three prescriptions.  I chatted with a relative while I sat in the small park across the street.  I then went further downtown.  They have mostly finished paving in front of the Senior and the Arts Center, but the front entrance is not opened yet.  I used the bathroom at www.starbucks.com .  I then returned home.  I ate 8 ounces of macaroni salad with two baby Kosher dill pickles and a 12 ounce glass of diet Fresca along with vitamins and supplements.  I will now rest some more.  CIO

06/07/17 Wednesday 9:35 A.M.  I have been at the https://www.greenwichhospital.org/ since the last note as an emergency room in patient for two days.  They cured me of the severe constipation, but I might have also had http://rmpancreatitis.com/10-signs-pancreatitis/?utm_source=Google&utm_medium=CPC&utm_campaign=Google%20-%20CPC%20-%2010%20Signs%20of%20Pancreatitis&gclid=CJC545Trq9QCFQZWDQodnEcDkg , and I also have to pass a 3 mm kidney stone.  I am back home.  CIO

06/05/17 Monday 3:00 A.M.   I went outside again.  I rested until 2:30 A.M..  I went outside again.  I drank a 10 ounce glass of prune juice.  I still have not had a bowel movement, and my stomach still aches.  CIO

 

End of Scott's Notes week of 06/04/17 

06/04/17 Sunday 9:55 P.M.  I ate 8 ounces of macaroni salad and a 10 ounce of prune juice and vitamins and supplements.  I will now send out my weekly notes.  CIO

06/04/17 Sunday 9:00 P.M.  I went out to www.cvs.com at 644 West Putnam Avenue. I bought three http://www.cvs.com/shop/health-medicine/digestive-health/fiber-laxatives/fleet-enema-extra-prodid-317746?skuId=317746 for $3.69 each for $11.07 total.  I then returned home. I sat out briefly.  I then followed the instructions https://www.google.com/#q=fleet+enema+how+to+use to use one of them on myself.  Not that much came out but the clear fluid, so maybe I am not constipated, but possibly I have a mild case of food poisoning.  I chatted with a relative.  CIO

06/04/17 Sunday 7:55 P.M.  I drank 12 ounces of prune juice.  CIO

06/04/17 Sunday 7:35 P.M.  I went outside, and I chatted with neighbors.  CIO

06/04/17 Sunday 6:45 P.M.  I woke up at 9 A.M., and I had intense lower stomach cramps and pain like I might be constipated or have minor food poisoning.  I drank a 12 ounce glass of 50% punch and 50% diet Fresca.  I went outside briefly.  I went back to bed again.  I chatted with a relative at 1 P.M., and I drank a 12 ounce glass of 50% punch and 50% diet Fresca.  I went outside briefly.  I drank two tablespoons of extra virgin olive oil.  I woke up at 5 P.M. with less pain.  I drank two tablespoons of extra virgin olive oil.  I chatted with a relative twice.  The relative who is a nurse suggested coffee, prune juice, or Fleet enema.  I drank a cup of coffee with Equal sweetener and milk.  I went outside briefly.  I drove over CVS on West Putnam Avenue, and I bought two 64 ounce CVS prune juice for $5.99 each for $11.98 total.  I returned home, and I sat outside briefly.  I drank 12 ounces of prune juice.  I chatted with a relative.  Hopefully the prune juice will clear my intestines which seemed to clogged.  CIO

06/04/17 Sunday 1:35 A.M.  I went outside again.  I will now shut down the primary work computer, and I will go to bed.  CIO

06/04/17 Sunday 1:20 A.M.  I watched "The Day of the Siege".  CIO

06/03/17 Saturday 10:35 P.M.  My www.eversource.com electricity bill for May 2017 was $130.05 for 666 kWh for 21.48 kWh per day for 31 days with an average temperature of 59.4 degrees Fahrenheit.  For May 2016, it was $226.11 for 1154 kWh for 38.47 kWh per day for 30 days with an average temperature of 62.9 degrees Fahrenheit.  By putting my air conditioners in later, I save a bit of money.  CIO

06/03/17 Saturday 10:05 P.M.  I ate nine ounces of Perdue boneless breast of chicken short strips, a baked potato with microwave Brussels Sprouts with Smart Balance Spread and extra virgin olive oil on the vegetables and a 12 ounce glass of diet Fresca.  I will now go outside again.  CIO

06/03/17 Saturday 9:20 P.M.  I threw out the garbage.  I went downtown, and I walked lower Greenwich Avenue and the train station area.  I sat out at various locations.  I stopped by the Tesla dealership.  I stopped by the Apple store.  I bought an Ace's High scratch card for a dollar at the Greenwich Cigar Store, and I lost.  I chatted with a Starbucks regular for a long time outside.  I then returned home, and I sat outside briefly.  CIO

06/03/17 Saturday 5:35 P.M.  I chatted with a friend and a relative.  https://twitter.com/search?q=Spacex+successful+launch&ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Esearch .  CIO

06/03/17 Saturday 4:55 P.M.  I went through http://scott-mike.com/bf.htm .  I will now go outside.  I will then wash the breakfast dishes.  I will make my bed.  I will shower and clean up.  I will then go downtown to Greenwich Avenue.  CIO

06/03/17 Saturday 4:30 P.M.  I went outside, and I chatted with neighbors.  CIO

06/03/17 Saturday 3:25 P.M.  I woke up and I drank a 12 ounce glass of 50% punch and 50% diet Fresca.  I woke up again at 6 A.M., and I went outside, and I chatted with neighbors.  I woke up again at 9 A.M., and I went outside and I chatted with neighbors.  I chatted with a relative at 10 A.M..  I finally woke up at 2:30 P.M..  I went outside.  I picked up the mail.  The order with tracking of https://tools.usps.com/go/TrackConfirmAction?tLabels=9400109699937627876824 on the order for http://www.ebay.com/itm/Pure-Copper-Magnetic-Bracelet-Arthritis-Energy-MEN-WOMEN-WRISTBAND-NEW-/221982552096?hash=item33af30f020:g:EjsAAOSwsFpWS-rJ for $10.86 with free shipping arrived.  I put it on my left wrist.  I will go outside again.  I will eat breakfast of Kellogg cereal and milk, a toasted English muffin with Smart Balance Spread, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk and vitamins and supplements.  CIO

06/02/17 Friday 11:00 P.M.  I went outside again. 

http://news.valubit.com/sales-of-ultra-luxury-homes-in-greenwich-continue-to-plummet/

https://www.bloomberg.com/news/articles/2017-06-01/illinois-bonds-cut-to-one-step-above-junk-by-s-p-over-stalemate

https://blogs.windows.com/windowsexperience/2017/05/11/build-2017-sparking-the-next-wave-of-creativity-with-the-windows-10-fall-creators-update/?OCID=WIP_r_ITPro4_Body_FallCreatorUpdate#YPTdDwOovV4FO5kT.97

I will now shut down the primary work computer, and I will go to bed.  CIO

06/02/17 Friday 10:35 P.M.  I ate half of the roast beef and ham sub sandwich with two slices of deli Swiss cheese on it and Hellmann's olive oil mayonnaise and horseradish and ground black pepper, and four ounces of macaroni salad and two ounces of Italian pasta salad and two Kosher baby dill pickles and a 12 ounce glass of diet A&W root beer.  Back in the old days in Illinois, when my family would drive up to Holland, Michigan in the summer and when I went to www.lfc.edu , there were A&W root beer stands all over the state.  My father Louis Dale Scott was particularly fond of pineapple milk shakes, so he might have had tropical experience.  His boss in Pensacola, Florida at Chemstand did have a 75 foot racing yacht that the once took me for a sail on.  In the old days Chemstrand and Monsanto were profitable.  The Chemstrand factory in Pensacola, Florida made nylon which back then were used a lot in automobile tires.  The Chemstrand factory in Decatur, Alabama made Acrilan which was used in synthetic clothing and carpet.  The carpet mills in Georgia would convert the Acrilan fiber into carpets.  Also in the old days, before mechanized equipment, they had to use large men to lay the large heavy rolls of carpet particularly at trade shows.  Also American Viscos owned half of Chemstrand.  Alas my family left Chemstrand around 1968 for Polaroid.  However, when Polaroid went down hill, my father found other work building other factories and refineries around the world, so he managed to survive until his death in January 1989.  None of the family members inherited anything from him or his parents, so I guess his jobs were not that prosperous as I once thought.  He did once buy a new Jaguar automobile, but from what I could tell that was the extent of his lavish lifestyle.  CIO

06/02/17 Friday 9:40 P.M.  I chatted with a relative.  I threw out the garbage.  I went downtown to Greenwich Avenue.  I walked the entire length of Greenwich Avenue.  I chatted with the Tesla dealership.  I chatted with the Apple store.  They still have not put on the new door handle on the new glass door.  I sat out in front of the Belgium bakery.  I was told by two smokers outside the Sundown Saloon that Larry Ellison or Oracle is trying to win the America's Cup sailboat race in Bermuda.  I bought an Ace's High scratch card for a dollar at Zyn Stationary, and I lost.  I used the bathroom at Starbucks.  I chatted with a relative.  I chatted with a local for a long period of time.  I used the bathroom at Starbucks.  I sat out in the park across the street from CVS.  I toured CVS.  I sat out at the top of Greenwich Avenue.  I sat out down by Starbucks.  They have poured the new concrete sidewalk and paved the driveway in front of the Senior and the Arts Center, but they still have it fenced off, since it is not finished yet.  I returned home, and I sat out briefly.  Miller Motor Cars was having a customer party tonight.  CIO

06/02/17 Friday 5:05 P.M.  I went outside again.

Back Country Pied A Terra up for auction tomorrow http://www.greenwichtime.com/realestate/article/Equestrian-estate-with-indoor-riding-range-to-be-11191228.php .  I will now wash the breakfast dishes.  I will then make my bed.  I will then shower and clean up.  I will then go downtown to see the hoards of people dining out for dinner on Greenwich Avenue.  Alas, since I am so fat, nobody feels like treating me to free dinner.  I heard on Fox Business News today that Milton Freeman once wrote a book called, "There is no such thing as a free lunch."  CIO

06/02/17 Friday 4:20 P.M.  http://www.greenwichtime.com/realestate/article/Equestrian-estate-with-indoor-riding-range-to-be-11191228.php

http://wifewine.com/stunning-photos-from-pippa-middletons-wedding/?utm_source=outbrain&utm_campaign=57020&utm_term=Greenwich+Time+%28Hearst+Newspapers%29

06/02/17 Friday 4:20 P.M.  I went outside twice again.  It rain a bit about an hour ago.  CIO

06/02/17 Friday 3:30 P.M.  I woke up at 2 P.M..  I went outside, and I chatted with neighbors.  I will eat breakfast of oatmeal with honey and milk and sliced banana, a toasted English muffin with Smart Balance Spread, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk and vitamins and supplements.

C'est tres cher, n"est pas.

http://www.greenwichtime.com/technology/businessinsider/article/This-Rolls-Royce-might-be-the-most-expensive-new-11182832.php  CIO

06/02/17 Friday 12:45 A.M.  I went outside earlier, and night time security officer Deer was keeping an eye on me.  I just went out again. 

https://www.digikey.com/en/maker/platforms/e/edison?WT.srch=1&gclid=CMDH3b-rntQCFZuIswodhdMI2g

I will now shut down the primary work computer, and I will go to bed.  CIO

06/02/17 Friday 12:25 A.M.  http://volcano.si.edu/reports_weekly.cfm

http://www.zdnet.com/article/microsofts-is-making-the-mac-look-old-and-stale/?loc=newsletter_large_thumb_featured&ftag=TRE-03-10aaa6b&bhid=19320261445054572381627874410807

http://view.klm-mail.com/?qs=2a1848cf308f8da1956bfab73b2e1f1b39b51bec08a36b96d77c328b3d21a5d888e802cfe838eeb1c8a86ee0cf2acb244a65123b2cf59a0e2aeba3a1d86b6ec23d8041085b74a383

https://gltrust.org/1565-2/ CIO

06/02/17 Friday 12:10 A.M.  I ate half of the roast beef and ham sub sandwich with two slices of deli Swiss cheese on it and Hellmann's olive oil mayonnaise and horseradish and ground black pepper, and four ounces of macaroni and two ounces of Italian pasta salad and Kosher dill pickle slice and a 12 ounce glass of diet Fresca.  CIO

06/01/17 Thursday 11:30 P.M.  I went downtown to Greenwich Avenue.  I sat out in the small park across from www.cvs.com .  I picked up a prescription at CVS.  I sat out in the small park across from CVS again.  I went further downtown.  I sat out for a while, and I chatted with a relative.  I walker lower Greenwich Avenue.  They are in the process of replacing the broken glass door at the www.apple.com store.  I sat out in front of the Belgium bakery.  I stopped by www.starbucks.com .  I ran into a local coffee drinker.  We sat out for a long while chatting until Starbucks closed.  We then departed company.  I then went by the Stop and Shop.  I bought a roast beef sub for $5.99 and two 16 ounce macaroni salad for $2.50 each and .38 tax for $11.37 total.  I then returned home.  I sat out briefly.  Earlier this week, I noticed on a sign at Vineyard Vines, they are going to have the America's Cup 2017 in Bermuda https://www.americascup.com/en/bermuda.html .  CIO

06/01/17 Thursday 7:50 P.M.  I went outside again.  I ate two White Castle cheeseburgers with a half of a 12 ounce glass of filtered water.  I will now shower and clean up and go downtown to Green Witch Avenue to see the remains of the day.  CIO

06/01/17 Thursday 7:10 P.M.  https://en.wikipedia.org/wiki/Stephen_Greenleaf .  CIO

06/01/17 Thursday 6:20 P.M.  I rested until 5:30 P.M..  I went outside, and I threw away the two old florescent light bulbs.  I chatted with neighbors.  I will now wash the breakfast dishes, and I will make my bed.  CIO

06/01/17 Thursday 4:40 P.M.  I went outside, and I threw out the garbage.  I picked up the mail.  CIO

06/01/17 Thursday 4:00 P.M.  I chatted with a relative.  I went outside, and I chatted with neighbors.  I put my Microsoft Sunset report in the mail room outgoing mail slot.  I am listening to President Trump's speech www.wh.gov .  CIO

06/01/17 Thursday 3:00 P.M.  I chatted with a relative.  I went outside, and I chatted with a neighbor.  Local pizza joint that delivers http://www.arcurispizza.com/ .  CIO

06/01/17 Thursday 2:20 P.M.  I woke up at ate some mixed nuts.  I finally woke up at 1 P.M..  I went outside.  I will eat breakfast of Kellogg cereal and milk, a toasted English muffin with Smart Balance Spread, a glass of 50% punch and 50% cold filtered water, and a 12 ounce cup of 50% regular coffee and 50% decaffeinated coffee with Equal sweetener and milk and vitamins and supplements.  I paid my http://optonline.net/  Digital Cable TV, Optimum Boost Plus, Optimum Voice, and my http://www.verizon.net/ bill and my www.eversource.com electricity account.  My current Optimum bill was about $195, which is about $65 for high speed Cable Modem, $35 for Optimum Voice long distance and about $79 for premium Cable TV.  However that includes $55 in discounts for all three packages which covers the two cable boxes which are about $12 and taxes other fees.  I chatted with a relative.  I printed out two copies of my Microsoft Sunset Income versus Spending report, and I have one copy with a forever stamp ready to mail to an interested relative.  CIO