05/31/16 Tuesday 11:35 P.M. I ate two 2 ounce Sandwich Brothers http://www.sandwichbros.com/ angus cheeseburgers with 8 ounces of potato salad and a glass of cold filtered water. CIO
05/31/16 Tuesday 11:00 P.M. On the Dell E6410 laptop, I finished installing Windows 10. I ate 3 ounces of Blue Diamond smokehouse almonds. I rested from 9 P.M. to 11 P.M.. I will now work on configuring the Dell E6410 laptop.
05/31/16 Tuesday 8:30 P.M. I threw out the shipping box. I picked up the mail. CIO
05/31/16 Tuesday 8:05 P.M. I chatted with a relative. On the Dell E64010 laptop, I did a second complete PC backup to the Seagate 1 TB SATA drive in the Rosewill SATA USB external drive holder. I rested an hour. I am now installing Windows 10 on it. CIO
05/31/16 Tuesday 4:45 P.M. I woke up, and I ate three ounces of Blue Diamond smokehouse almonds. I chatted with a relative at 10 A.M.. I woke up at 1 P.M.. I went outside, and I waited almost three hours for the mail. I chatted with a neighbor. I chatted with two friends and a relative on my wireless telephone. I checked the oil on the Volvo wagon, and it is fine. I moved it to its usual place. The mail arrived about 3:45 P.M.. The order with tracking of https://tools.usps.com/go/TrackConfirmAction?qtc_tLabels1=9405509699939977932390 on the order for Dell Latitude Windows 7 E6410 Laptop Core i5 2.67GHz WiFi 4GB DVDRW Office 2013 for $94.49 with free shipping arrived. I set it up in the Dell Latitude E6400 docking station. It seems to work just fine. I tried to back it up to the larger 5 TB Samsung external hard drive, but it gave an error message that it won't back up to a drive larger than 2.5 TB. I am backing it up to the Western Digital 2 TB SATA drive in the Rosewill external SATA drive holder. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate a croissant. CIO
05/31/16 Tuesday 6:25 A.M. I will now shut down the primary work computer, and I will go to bed. CIO
05/31/16 Tuesday 5:55 A.M. After the last note, I rested until 5:30 A.M.. I ate a http://scott-mike.com/em.htm along with a glass of cold filtered water. CIO
05/31/16 Tuesday 3:40 A.M. I watched on Acorn TV, episode 1 of Sherlock Holmes. I ate a bag of microwave popcorn. CIO
05/31/16 Tuesday 1:50 A.M. Tracking is https://tools.usps.com/go/TrackConfirmAction?qtc_tLabels1=9405509699938505338697 on the order for http://www.ebay.com/itm/Dell-Latitude-E-Port-Docking-Station-PR03X-E6330-E6400-E6410-E6420-E6430-E5400-/121734630000?hash=item1c57f30a70:g:GnIAAOSw3ydV0zq6 for $14.95 with free shipping.
05/31/16 Tuesday 1:40 A.M. I put away the clean laundry. CIO
05/31/16 Tuesday 12:55 A.M. I ate two 2 ounce Sandwich Brothers http://www.sandwichbros.com/ angus cheeseburgers with 8 ounces of potato salad and a glass of cold filtered water. CIO
05/31/16 Tuesday 12:30 A.M. http://money.cnn.com/video/luxury/2016/05/16/east-sister-rock-island.cnnmoney/index.html?iid=ob_sf_video I chatted with a relative. I have 60 minutes and 45 minutes to go on two dry cycles. CIO
05/30/16 Monday 11:35 P.M. I put clean linens on the bed. I showered, and I cleaned up. I started two loads of wash, and I have 15 minutes to go on the wash cycles. I threw out the garbage and the old periodical literature. I watered the plants. CIO
05/30/16 Monday 10:05 P.M. I rested some more until 10 P.M.. CIO
05/30/16 Monday 6:40 P.M. I sat outside briefly at noon. I chatted with a relative at 5:30 P.M.. I finally woke up at 6:15 P.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate a croissant. CIO
05/30/16 Monday 3:45 A.M. I watched episode 16, the final episode of "Monarchy". CIO
05/30/16 Monday 2:30 A.M. I bought http://www.ebay.com/itm/Dell-Latitude-E-Port-Docking-Station-PR03X-E6330-E6400-E6410-E6420-E6430-E5400-/121734630000?hash=item1c57f30a70:g:GnIAAOSw3ydV0zq6 for $14.95 with free shipping.
05/30/16 Monday 2:20 A.M. I rested until 2 A.M.. CIO
05/29/16 Sunday 11:45 P.M. I put a third of a head of iceberg lettuce torn up on a dinner plate. I added 8 ounces of potato salad and 15 large black pitted olives, 15 cherry tomatoes, a 1.75 ounce tin of Bumble Bee sardines with olive oil, 3 ounces of Caesar croutons, a fourth of a diced sweet onion, ground black pepper, celery salt, garlic powder, Italian seasoning, grated parmesan and Romano cheese, Ken's blue cheese dressing, extra virgin olive oil, and ground black pepper. I ate it all with a glass of cold filtered water. CIO
05/29/16 Sunday 10:55 P.M. After the Memorial Day concert, I went out to the Acme grocery store. I bought two 6 packs of 2 ounce angus cheese burgers for $5.99 each six pack and a 48 ounce Resers potato salad for $5 and 35 cent can return for $16.63 total. I then went to the Stop and Shop, and I bought two croissants for $1.29 each for $2.58 total. I then went by CVS on Greenwich Avenue, and I bought two 6 ounce cans of Blue Diamond smokehouse diamonds for $2.50 each for $5 total. I then sat out for a while further downtown. I then went by the Putnam Shell at 401 West Putnam Avenue, and I bought $7.01 of self service premium V-Power gasoline for $3.339 a gallon for 2.098 gallons at odometer reading of112634 miles for 24.5 miles driven since Saturday May 21, 2016 for 11.678 miles per gallon in local traffic. I then returned home, and I put away my groceries. CIO
05/29/16 Sunday 8:05 P.M. I rested some more until 8 P.M. I chatted with a relative. I am watching on the National Memorial Concert on PBS. CIO
05/29/16 Sunday 4:25 P.M. I woke up at 4 P.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. CIO
05/29/16 Sunday 5:55 A.M. I watched episode 15 of "Monarchy". I will now go back to bed.
http://www.greenwichtime.com/living/article/Restored-Yale-Center-for-British-Art-as-its-7950159.php CIO
05/29/16 Sunday 4:45 A.M. Before going to bed, I ate a 6 ounce can of Blue Diamond smokehouse almonds. I woke up at 4:30 A.M., and I ate two Sandwich Brothers 2 ounce angus cheeseburgers with a glass of cold filtered water. CIO
End of Scott's Notes week of 05/29/16
05/29/16 Sunday 1:00 A.M. I watched episode 14 of "Monarchy". I will now send out my weekly notes. I will then shut down the primary work computer, and I will go to bed. CIO
05/28/16 Saturday 11:35 P.M. BBC News on Channel 104 says it is the 100th Anniversary of the Naval battle of the Jutland Sea and the Battle of Verdune. I ate two 3 ounce reheated Perdue chicken cutlets with a bake potato and steamed cut asperagus with Smart Balance Spread and extra virgin olive oil on the vegetables and a glass of cold filtered water and a cup of chamomile tea with Equal sweetener. CIO
05/28/16 Saturday 10:50 P.M. I threw out the garbage. I went downtown. As I was getting out of the Volvo wagon, the driver's side inside door latch broke again, so I have to open the door with the window down from the outside. Last time, I had it fixed by gluing it at Swedish Imports in Kennebunk, Maine last August for $85. When I am back up there again, I will see if they can glue it again. I think it is hard to get the part. I walked the entire length of Greenwich Avenue and the train station area. I sat out at various locations. I chatted with a relative on my wireless telephone. I toured CVS, and I used the bathroom there. I could hear the music from the concert in Baldwin Park. I returned home. I picked up the mail. The new freight elevator is now working. I chatted with a relative. CIO
05/28/16 Saturday 7:00 P.M. $80 http://www.newegg.com/Product/Product.aspx?Item=N82E16883283256&ignorebbr=1
Tracking is http://www.newegg.com/Info/TrackOrder.aspx?TrackingNumber=LS905044189CN&Type=2 on the order for two for $4.99 each with free shipping http://flash.newegg.com/Product/9SIA1NV4288664?icid=WP_1_05212016 for $9.98 total.
I will now make my bed. I will then shower and clean up, and I will go downtown for a warm evening. CIO
05/28/16 Saturday 6:25 P.M. I chatted with a relative. I washed the breakfast dishes. CIO
05/28/16 Saturday 5:20 P.M. I woke up at 5 P.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. CIO
05/28/16 Saturday 4:50 A.M. I watched episode 13 of "Monarchy". I will now shut down the primary work computer, and I will go to bed. CIO
05/28/16 Saturday 3:50 A.M. http://www.tcpalm.com/weather/hurricane/atlantic-system-has-high-chance-of-becoming-named-storm-friday-or-saturday-33d8e0d8-43e5-0c47-e053-0-381144481.html
http://www.nhc.noaa.gov/refresh/graphics_at2+shtml/053342.shtml?5-daynl#contents . CIO
05/28/16 Saturday 3:30 A.M. I ate a 13 ounce Marie Callender chicken and broccoli Alfredo meal with a cold glass of filtered water. CIO
05/28/16 Saturday 2:20 A.M. I watched episodes 11 and 12 of "Monarchy". I ate a bag of microwave popcorn. CIO
05/28/16 Saturday 12:25 A.M. http://patch.com/connecticut/greenwich/greenwich-town-party-rocks-the-avenue-adds-a-new-dynamic-to-the-event_529e53fa
Book, "Why the Dutch are Different". Why the Dutch are Different - Ben Coates - ISBN 9781857886337
USAJOBS - The Federal Government’s Official Jobs Site
Sold Out http://greenwichtownparty.org/
CIO
05/27/16 Friday 11:40 P.M. I rested some more until 11 P.M.. I ate two 2 ounce Sandwich Brothers angus cheeseburgers with a glass of cold filtered water. I threw out the garbage. I picked up the mail. The order for two for $2.95 each http://www.ebay.com/itm/MICRO-LIGHT-FLASHLIGHT-KEYCHAIN-LED-Camping-Torch-Rave-Promotional-/140344332114?hash=item20ad2c8f52:m:mraROvT3hPRsaX5s0mc50aQ and http://microlightguy.com/ for $5.90 total with free shipping arrived. I put one each on my two different Volvo wagon key chains. CIO
05/27/16 Friday 8:50 P.M. I ate 16 ounces of bakes onion rings with a glass of cold filtered water. CIO
05/27/16 Friday 7:20 P.M. I chatted with a relative. CIO
05/27/16 Friday 7:00 P.M. I chatted with a friend. I went back to bed until 5:30 P.M.. I chatted with a relative. This laptop computer similar to the one that I bought for $94 is up for auction at currently lower price http://www.ebay.com/itm/DELL-LATITUDE-E6410-Laptop-Core-i5-M520-2-40-Ghz-4GB-320GB-W7P-WEBCAM-/201592154114?hash=item2eefd42802:g:crcAAOSwUfNXR4LX , but they tend to move up in price in the last few minutes. Being on the low end of the economic ladder in Greenwich, Connecticut; I have to pursue activity based on my experience as opposed to the big buck people in the daytime. When one searches "Field Point Circle" on the waterfront in Belle Haven at https://www.mytaxbill.org/inet/bill/home.do?town=greenwich , one can see how much tax they pay. The same is for Round Hill Road, Lake Avenue, North Street, Doubling Road, Steamboat Road, Byram Shore Road, Clapboard Ridge Road, French Road, Husted Lane, Glenville Road, Stanwich Road, Vista Drive, Indian Field Road, John Street, Riversville Road, Taconic Road, Hurlingham Drive, Guards Road, Upper Cross Road, Lower Cross Road, Pilot Rock, Cherry Valley Road, Pecksland Road, Khakum Wood, Porchuck, Cliffdale, Deerpark Meadow, Pheasant Lane, and other notable streets in Greenwich, Connecticut 06830. I chatted with a friend. CIO
05/27/16 Friday 3:15 P.M. I woke up at 8 A.M., and I chatted with a friend. I went back to bed until 2:30 P.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants.
Tracking is https://tools.usps.com/go/TrackConfirmAction?qtc_tLabels1=9405509699939977932390 on the order for Dell Latitude Windows 7 E6410 Laptop Core i5 2.67GHz WiFi 4GB DVDRW Office 2013 for $94.49 with free shipping.
Tracking is https://tools.usps.com/go/TrackConfirmAction?qtc_tLabels1=9374869903500968492573 on the order for http://www.ebay.com/itm/NEW-PSU-Laptop-Notebook-Power-Supply-Cord-for-Dell-Latitude-E6410-/262137072360?hash=item3d08964ae8:g:plQAAOSwQoFWQeMb for $12.69 with free shipping. CIO
05/27/16 Friday 12:55 A.M. I chatted with a relative. I watched episode 10 of "Monarchy". The medical person that I chatted with downtown this past evening told me, it was normal for overweight people to sleep more. I will now shut down the primary work computer, and I will go to bed. CIO
05/26/16 Thursday 11:40 P.M. KLM Summer in Ibiza CIO
05/26/16 Thursday 11:20 P.M. I put a third of a head of iceberg lettuce torn up on a dinner plate. I added 8 ounces of potato salad and 15 large black pitted olives, 15 cherry tomatoes, a 1.75 ounce tin of Bumble Bee sardines with olive oil, 3 ounces of Caesar croutons, a fourth of a diced sweet onion, ground black pepper, celery salt, garlic powder, Italian seasoning, grated parmesan and Romano cheese, Ken's blue cheese dressing, extra virgin olive oil, and ground black pepper. I ate it all with a glass of cold filtered water. CIO
05/26/16 Thursday 10:40 P.M. I threw out the garbage. I went by the Stop and Shop. I bought a 8 pack of large eggs expire June 22, 2016 for $1.49, a 16 ounce bottle of Ken's blue cheese dressing for $1.49, a head of Cello iceberg lettuce for $1.49, and bananas for .49 a pound for .86 for $5.33 total. I then went downtown. I walked the entire length of Greenwich Avenue and the train station area. I sat out at various locations. At Zen stationary, I bought an Ace's High scratch card for a dollar, and I lost. I chatted twice with a local real estate owner. I also chatted with a local medical person. I toured CVS, and I used the bathroom. I returned home, and I put away my groceries. CIO
05/26/16 Thursday 6:25 P.M. I chatted with a relative. I will now make my bed. I will then shower and clean up and go downtown. CIO
!!!!!! 05/26/16 Thursday 6:00 P.M. I rested until 4:30 P.M.. I chatted with a friend. I bought Dell Latitude Windows 7 E6410 Laptop Core i5 2.67GHz WiFi 4GB DVDRW Office 2013 for $94.49 with free shipping. I also ordered http://www.ebay.com/itm/NEW-PSU-Laptop-Notebook-Power-Supply-Cord-for-Dell-Latitude-E6410-/262137072360?hash=item3d08964ae8:g:plQAAOSwQoFWQeMb for $12.69 with free shipping. CIO
!!!!!! 05/26/16 Thursday 12:55 P.M. Old Fed News http://www.apfn.org/apfn/reserve2.htm . CIO
05/26/16 Thursday 12:45 P.M. I woke up at 12:30 P.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. CIO
05/26/16 Thursday 3:00 A.M. I watched episode 8 and 9 of "Monarchy". I ate two 2 ounce Sandwich Brothers angus cheeseburgers with a glass of cold filtered water. I went to bed. CIO
05/26/16 Thursday 12:05 A.M. I watched episode 7 of "Monarchy". I will now shut down the primary work computer. CIO
05/25/16 Wednesday 10:30 P.M. I put a third of a head of iceberg lettuce torn up on a dinner plate. I added 8 ounces of potato salad and 15 large black pitted olives, 15 cherry tomatoes, a 1.75 ounce tin of Bumble Bee sardines with olive oil, 3 ounces of Caesar croutons, a fourth of a diced sweet onion, ground black pepper, celery salt, garlic powder, Italian seasoning, grated parmesan and Romano cheese, Ken's blue cheese dressing, extra virgin olive oil, and ground black pepper. I ate it all with a glass of cold filtered water. CIO
05/25/16 Wednesday 9:45 P.M. I went by the Stop and Shop. I bought an 8 pack of mini croissants for $2.49, a five quart box of Stop and Shop powdered milk for $7.29, and two Fresh Gourmet Italian five ounce croutons for $1 each for $11.78 total. I then went downtown, and I chatted with a relative on my wireless telephone. It was moderately busy downtown. I walked lower Greenwich Avenue and the train station area. I sat out for a while. I then went back by the Stop and Shop to get my cold items. I bought four 16 ounce Marie Callender chicken pot pies for $2.50 each for $10 total. I then returned home, and I put away my purchases. CIO
05/25/16 Wednesday 7:35 P.M. I will now go downtown and people watch. I don't know if I will be able to walk in the heat. CIO
05/25/16 Wednesday 7:30 P.M. Spy on New Amsterdam http://www.cnyclive.com/ . CIO
05/25/16 Wednesday 7:10 P.M. Bad news, I am now 256.2 pounds without my clothes on, so my recent dieting activity has caused me to put on six pounds. CIO
05/25/16 Wednesday 6:35 P.M. I threw out the garbage. I sat outside, and I chatted with neighbors. I picked up the mail. Stop and Shop www.peapod.com delivers here, but they don't take EBT food stamps. I will now make my bed. I will then shower and clean up. I will not go downtown, since it is too darn hot. CIO
05/25/16 Wednesday 6:05 P.M. I went back to bed until 5:30 P.M.. I ate 3 ounces of Blue Diamond smokehouse almonds. Now that it is hot outside, I guess I have to get over cabin fever and get used to summer showing up. If one does not have an air conditioner, one can probably find them at Home Depot, Wal-Mart, or Richards. Of course the electricity for air conditioners is a lot of money. Two of my last three New York observers are back at their other home, and they are going to sail to and visit Cuba this Monday. CIO
05/25/16 Wednesday 4:15 P.M. Round Trip to Paris, France $400 http://www.theflightdeal.com/2016/05/25/norwegian-401-new-york-fort-lauderdale-los-angeles-paris-france-roundtrip-including-all-taxes/#ixzz49gjBP3dX
05/25/16 Wednesday 3:25 P.M. I chatted with a friend who is fishing for striped bass. I used to use https://www.hopkinslures.com/ for catching blue fish and striped bass in Nantucket. The striped bass run about the first week of June in Nantucket.
http://www.ct.gov/deep/cwp/view.asp?a=2696&q=322708&deepNav_GID=1630 . CIO
05/25/16 Wednesday 2:50 P.M. I woke up, and I ate 3 ounces of Blue Diamond smokehouse almonds. I finally woke up at 2:30 P.M.. I chatted with a friend. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. CIO
05/25/16 Wednesday 1:15 A.M. I watched episode 6 of "Monarchy". I will now shut down the primary work computer, and I will go to bed. CIO
05/25/16 Wednesday 12:05 A.M. I put a fourth of a head of iceberg lettuce torn up on a dinner plate. I added 8 ounces of potato salad and 15 large black pitted olives, 10 cherry tomatoes, a 1.75 ounce tin of Bumble Bee sardines with olive oil, 2 ounces of Caesar croutons, a fourth of a diced sweet onion, ground black pepper, celery salt, garlic powder, Italian seasoning, grated parmesan and Romano cheese, Ken's blue cheese dressing, extra virgin olive oil, and ground black pepper. I ate it all with a glass of cold filtered water. CIO
05/24/16 Tuesday 11:20 P.M. I put away the clean laundry. CIO
05/24/16 Tuesday 10:30 P.M. I ordered two for $2.95 each http://www.ebay.com/itm/MICRO-LIGHT-FLASHLIGHT-KEYCHAIN-LED-Camping-Torch-Rave-Promotional-/140344332114?hash=item20ad2c8f52:m:mraROvT3hPRsaX5s0mc50aQ for $5.90 total with free shipping. CIO
05/24/16 Tuesday 10:00 P.M. I have 55 minutes to go on two dry cycles. CIO
05/24/16 Tuesday 9:50 P.M. I put clean linens on the bed. I folded up the winter comforter at the end of the bed and the electric blanket, and I put them away on the upper left bedroom closet shelf. I put the folded up winter comforter on the end of the bed with the summer pink and green quilt covering the bed. I also put a light blanket on the bed above the top sheet. Thus the bed is ready for summer. I showered, and I cleaned up. I started two loads of laundry. I threw out the garbage and the old periodical literature. I moved the Volvo wagon to its usual place. I watered the plants. I cleaned the two air conditioner filters. Tomorrow is supposed to be sunny and up to 85 degrees Fahrenheit. I turned both thermostats completely off. I put way my long underwear on the bedroom closet shelf. CIO
05/24/16 Tuesday 8:10 P.M. I chatted with a friend.
https://en.wikipedia.org/wiki/Queen_Victoria birthday. CIO
05/24/16 Tuesday 6:20 P.M. I chatted with a friend and a relative. CIO
05/24/16 Tuesday 5:10 P.M. I chatted with a relative. I went back to bed until 5 P.M.. CIO
05/24/16 Tuesday 2:25 P.M. I woke up and ate 8 ounces of Philly steak hot pockets. I finally woke up at 2 P.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. http://www.businessinsider.com/a-deadly-heatwave-sent-this-western-india-city-to-a-record-124-degree-temperature-2016-5 . CIO
05/24/16 Tuesday 12:25 A.M. I watched episode 5 of "Monarchy". I will now go to bed. CIO
05/23/16 Monday 11:10 P.M. $500 in store Toshiba Satellite L55-C5392 15.6" Laptop Computer - Satin Gold PSKW6U-003003 - Micro Center CIO
05/23/16 Monday 10:40 P.M. I put a fourth of a head of iceberg lettuce torn up on a dinner plate. I added 8 ounces of potato salad and three ounces of large black pitted olives, 10 cherry tomatoes, a 1.75 ounce tin of Bumble Bee sardines with olive oil, 2 ounces of Caesar croutons, a fourth of a diced sweet onion, ground black pepper, celery salt, garlic powder, Italian seasoning, grated parmesan and Romano cheese, Ken's blue cheese dressing, extra virgin olive oil, and ground black pepper. I ate it all with a glass of cold filtered water. CIO
05/23/16 Monday 10:00 P.M. Both the Stop and Shop and Starbucks on Greenwich Avenue has help wanted signs posted. CIO
05/23/16 Monday 9:55 P.M. I chatted with a relative. I checked the mail. The order with tracking of https://tools.usps.com/go/TrackConfirmAction?qtc_tLabels1=9400111699000562804689 on the order for a copper bracelet MCB-14 for $6.99 with free shipping http://www.ebay.com/itm/Men-Women-Copper-Bracelet-with-Magnets-for-Therapy-Arthritis-Healing-Pain-Relief-/151477532248?var=450680059522&hash=item2344c3b658:m:mWMa7I2eI3IFLMVzb8uSXAg arrived. I put it on my left wrist to wear all of the time. Hopefully it will help with my arthritis. I threw out the garbage. I went downtown to Greenwich Avenue to CVS. I picked up a prescription. I bought a 16 ounce bag of Blue Diamond smokehouse almonds for $5.99. I then went further downtown. I walked the entire length of Greenwich Avenue and the train station area. I sat out at various locations. I bought an Ace's High scratch card for a dollar at Zen Stationary and I won free card which I lost on. I bought another Ace's High scratch card at the Greenwich Cigar store for a dollar, and I lost. I stopped by CVS again, and I used the bathroom. I saw a mobile dog grooming van http://pinkdogusa.com/ . I stopped by CVS again, and I bought a 16 inch white Lasko pedestal stand fan for $29.99 less $5 off with a CVS mail coupon and less another $5 off with a CVS internet coupon and $1.27 tax for $21.26 total. I have another one like it that I use to blow the cool air around the living room placed by the left living room closet, so this will be a spare one, since the current one has been used over three summers. I carried the fan back to my Volvo wagon. I found little round batteries on the seat of my Volvo wagon two days ago, and the little red flash light on my key ring pulled apart, and I don't know where its primary case is. I sat out for a while after my walk. I then went by the Stop and Shop, and I bought a 59 ounce Tropicana orange juice with calcium for $3, a 64 ounce Welch's grape juice with calcium for $3.99, a 64 ounce Ocean Spray cranraspberry juice for $2.99, buy one pint of angel cherry tomatoes get one free for $3.99 both, bananas for .49 a pound for .70, a head of cello iceberg lettuce for $1.49, a sweet onion for $1.49 a pound for $1.25, two baking potatoes for .99 a pound for $1.93 for $19.34 total. I then returned home, and I picked up the mail, and I put away my purchases. CIO
05/23/16 Monday 5:45 P.M. I went back to bed until 4:45 P.M..
$300 refurbished http://computers.woot.com/offers/dell-inspiron-17-3-amd-a8-quad-core-laptops?utm_campaign=Commission+Junction+-+10848750&utm_source=Commission+Junction+Publisher+-+2026489&utm_medium=affiliate+-+Woot!+Logo I will now make my bed. I will then shower and clean up, and I will go downtown to Greenwich Avenue. CIO
05/23/16 Monday 1:35 P.M. I woke up, and I ate 8 ounces of philly steak and cheese hot pockets. I finally woke up at 1:15 P.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. CIO
05/23/16 Monday 12:35 A.M. I watched episode 4 of "Monarchy". I will now shut down the primary work computer. I will then go to bed. CIO
05/22/16 Sunday 10:30 P.M. http://www.foxnews.com/world/2016/05/22/7-dead-after-volcano-erupts-in-western-indonesia.html?intcmp=hplnws . CIO
05/22/16 Sunday 10:25 P.M. I watched episode 2 and 3 of "Monarchy". I ate a bag of microwave popcorn. I threw out the garbage. CIO
05/22/16 Sunday 8:00 P.M. I put a couple of tablespoons of extra virgin olive oil in a 10 inch frying pan on a medium high electric burner. Once the oil was hot in about four minutes, I put in a 10 ounce 1,5 inch thick New York strip steak. I seared it on both side seasoning it with garlic powder, ground black pepper, spicy Montreal steak seasoning, Italian spices, and celery salt, and I lowered the electric burner heat to medium. I flipped it every minute for three minutes per side, and then for the last three minutes, I put in three tablespoons of Kikkoman soy sauces, and I flipped it continually in the soy sauce until most of it was evaporated away. I ate it on a dinner plate with Lea and Perrins Worcestershire sauce and baked potato and steamed sliced asparagus with Smart Balance spread and extra virgin olive oil on the vegetables a 12 ounce glass of cold filtered water. I also had a cup of chamomile tea with Equal sweetener. That is a $50 dinner at a local restaurant. I will just relax around home this evening. Recently when I have gone downtown at night, there are very few people around. CIO
05/22/16 Sunday 6:35 P.M. Night life in Madrid https://www.skylinewebcams.com/en/webcam/espana/comunidad-de-madrid/madrid/puerta-del-sol-tio-pepe.html and Rome https://www.skylinewebcams.com/en/webcam/italia/lazio/roma/piazza-cavour.html and https://www.skylinewebcams.com/en/webcam/italia/lazio/roma/fontana-di-trevi.html and Lanzarote https://www.skylinewebcams.com/en/webcam/espana/canarias/las-palmas/costa-teguise.html . CIO
05/22/16 Sunday 6:20 P.M. http://www.bbc.com/travel/story/20160512-the-island-ready-to-welcome-the-world . Of course Nantucket www.nantucket.net is only two hours by ferry boat from the mainland, so they get more day trippers. More remote http://www.pitcairn.pn/ . CIO
05/22/16 Sunday 5:50 P.M. I rested some more until 5:30 P.M.. I chatted with a relative. CIO
05/22/16 Sunday 4:25 P.M. I rested some more until 3 P.M.. I drank a cup of decaffeinated coffee with Equal sweetener and milk. I chatted with a relative. CIO
05/22/16 Sunday 12:35 P.M. I woke up, and I ate two 2 ounce Sandwich Brothers angus cheeseburgers and 6 ounces of Blue Diamond smokehouse almonds along with a glass of cold filtered water. A friend called at 4:30 A.M. and 8:30 A.M.. I woke up at noon. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. I will also make up a fresh batch of punch. CIO
End of Scott's Notes week of 05/21/16
05/21/16 Saturday 11:45 P.M. I watched episode 1 of "Monarchy". I will now send out my weekly notes. I will then shut down the primary work computer and go to bed. CIO
05/21/16 Saturday 10:10 P.M. I put a fourth of a head of iceberg lettuce torn up on a dinner plate. I added 8 ounces of potato salad and three ounces of large black pitted olives, a 1.75 ounce tin of Bumble Bee sardines with olive oil, 2 ounces of Caesar croutons, a fourth of a diced sweet onion, ground black pepper, celery salt, garlic powder, Italian seasoning, grated parmesan and Romano cheese, Ken's blue cheese dressing, extra virgin olive oil, and ground black pepper. I ate it all with a glass of cold filtered water. CIO
05/21/16 Saturday 9:25 P.M. I threw out the garbage. I went downtown, and I walked lower Greenwich Avenue and the train station area. I sat out at various locations. I bought an Ace's High scratch card for a dollar at Zen Stationary, but I lost. I chatted with a relative on my wireless telephone. I used the bathroom at Starbucks. I drove over to CVS, and I bought two 6 ounce cans of Blue Diamond smoke house almonds for $2.50 and two 12 packs of diet Citrus Fresca soda for $3.50 each 12 pack and $1.20 can deposit and .45 tax for $13.65 total. I then went by the Acme grocery store, and I bought three 8 ounce Philly steak hot pockets for $2 each, and asparagus for $1.99 a pound for $1.88, and two Lancaster New York Strip steaks for $7.99 a pound for $9.99 for $17.86 total. I then went by the Putnam Shell at 401 West Putnam Avenue, and I bought $7 of self service V-Power premium gasoline for $3.339 a gallon for 2.096 gallons at odometer reading of 112610 miles for 29.1 miles driven since Sunday May 15, 2016 for 13.884 miles per gallon in mostly local traffic. I then returned home. I used my little folding cart from the rear of the Volvo wagon to bring up the soda, and I put it back in the rear of the Volvo wagon. I also picked up the mail. I put away the groceries. CIO
05/21/16 Saturday 5:35 P.M. I made my bed. I will now shower and clean up. I will then go downtown. It might rain this evening, so hopefully I will not melt. CIO
05/21/16 Saturday 5:25 P.M. I ordered two for $4.99 each with free shipping http://flash.newegg.com/Product/9SIA1NV4288664?icid=WP_1_05212016 for $9.98 total. CIO
05/21/16 Saturday 4:40 P.M. Old Hippie Paradise http://www.liveduvalstreet.com/ . One can enlarge the video screen to full size screen. CIO
05/21/16 Saturday 4:10 P.M. I slept some more until 3:30 P.M.. I chatted with a friend. I drank a cup of decaffeinated coffee with Equal sweetener and milk. CIO
05/21/16 Saturday 11:55 A.M. I woke up, and I ate 8 ounces of potato salad. I finally woke up at 11:45 A.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. CIO
05/21/16 Saturday 12:05 A.M. I watched episode 3 of "King Arthur's Britain". I ate two 2 ounce Sandwich Brothers angus cheese burgers. It would be better, if they were four ounces, but they might take longer to microwave. With the two ounce ones, I cut open the end of the plastic package, and I microwave it in the opened package for one minute, and then I slide it out of the package on to a dinner plate. Beef has gotten more expensive in the United States of America, but I noticed the working class people seem to be as large as ever, so possibly they are eating other beef substitutes. At the Acme grocery store besides the smaller roasted chickens for $5.99, one can also get a large 8 to 10 pound roasted Perdue chicken for $9.99. Of course they shrink and lose weight when they are rotisseried. I am trying to lose weight, but recently I have not been getting enough exercise, and I have been sleeping a lot more since mid December 2015. I will now shut down the primary work computer, and I will go to bed. CIO
05/20/16 Friday 10:45 P.M. $170 Dell Latitude E6510 Laptop Intel Quad Core i7 1.60 GHz 4GB 250GB 15.4" Win 7
05/20/16 Friday 10:20 P.M. One of the least expensive places to stay in the Kennebunk and Kennebunkport area http://www.franciscanguesthouse.com/ . CIO
05/20/16 Friday 10:10 P.M. I threw out the garbage. I went downtown. I sat out for a while. I chatted with a relative on my wireless telephone. I tried to buy a scratch card at Zen stationary, but they were closing. I walked lower Greenwich Avenue and the train station area. I sat out some more after my walk. I then went by the Stop and Shop. I bought a eight pack of mini croissants for $2.49, two 16 ounce Ken's Blue cheese dressing for $1.49 each, two 6 ounce cans of extra large Stop and Shop black pitted olives for $1 each, a 12 ounce pack of Perdue cutlets for $1.99, two baking potatoes for .99 a pound for $1.84, two 5 ounce Fresh Gourmet Caesar croutons for $1 each, and bananas for .49 a pound for .55 for $13.85 total. I then returned home. I sat outside for a while. I picked up the mail. I put away the groceries. CIO
05/20/16 Friday 6:45 P.M. I will now make my bed. I will then shower and clean up. I will then go downtown to Greenwich Avenue to see the remains of the day. I guess the rich people will be eating dinner and cocktails. CIO
05/20/16 Friday 6:20 P.M. I put a fourth of a head of iceberg lettuce torn up on a dinner plate. I added four ounces of large black pitted olives, a 1.75 ounce tin of Bumble Bee sardines with olive oil, a fourth of a diced sweet onion, grated parmesan and Romano cheese, Ken's blue cheese dressing, extra virgin olive oil, and ground black pepper. I ate it all with a glass of cold filtered water. CIO
05/20/16 Friday 5:45 P.M. I chatted with a relative. CIO
05/20/16 Friday 5:20 P.M. Nice day at the beach, if you are up there http://www.kennebunkportbeachwebcam.com/ . CIO
05/20/16 Friday 5:05 P.M. I rested until 5 P.M.. Biden speaks at West Point graduation tomorrow http://www.usma.edu/news/Shared%20Documents/Vice%20President%20to%20Speak%20at%20Commencement.pdf . CIO
05/20/16 Friday 2:15 P.M. I went back to bed until 1:45 P.M.. I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate three ounces of Blue Diamond smokehouse almonds. CIO
05/20/16 Friday 11:30 A.M. I chatted with a relative at 8:30 A.M.. I woke up earlier, and I ate 3 ounces of Blue Diamond smokehouse almonds. I finally woke up at 11 A.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. I made the fourth and final payment on my GEICO automobile policy which runs through October 7, 2016. CIO
05/19/16 Thursday 11:40 P.M. I watched episode 2 of "King Arthur's Britain". I will now shut down the primary work computer, and I will go to bed. CIO
05/19/16 Thursday 10:35 P.M. Carnegie Research | DTM
05/19/16 Thursday 10:20 P.M. I ate two 2 ounce Sandwich Brothers angus cheeseburgers with 8 ounces of potato egg salad and a glass of cold filtered water. CIO
05/19/16 Thursday 10:05 P.M. I threw out the garbage. I went downtown. I drove down by the waterfront on Steamboat Road. I then drove around Grass Island. I walked the entire length of Greenwich Avenue and the train station area. I sat out at various locations. I stopped by Zen Stationary, and I bought an Ace's High scratch card for a dollar, but I lost. The Ace's High scratch cards are now yellow instead of green. Since the Barcelona cafe burned down at the top of Greenwich Avenue, all of the evening cocktail action seems to have moved to the more upscale East End restaurant at the bottom of Greenwich Avenue on the East side. I chatted with a relative on my on my wireless telephone. I used the bathroom at Starbucks. I stopped by CVS, and I bought two 6 ounce Blue Diamond smokehouse almonds for $2.50 each for $5 total. After my walk, I sat out for a while enjoying the spring evening. It gets cooler when the sun goes down. I then went by the Acme grocery store. I bought two 13.8 ounce Sandwich Brothers six 2 ounce angus cheeseburgers for $5.99 each box, a quart of Dannon vanilla yogurt for $2.99, and a 48 ounce Resers potato salad for $5 for $19.97 total. I then returned home. I sat outside for a while. I said hello to a neighbor. I put away my groceries. CIO
05/19/16 Thursday 6:10 P.M. The last of the Old Guard http://www.greenwichtime.com/news/slideshow/Morley-Safer-129821.php . Back in the spring of 1973, when I worked as a clerk typist doing the paper work for commercials for CBS News, my office at the Broadcast Center was next to the 60 Minutes Office. I ate a Hungry Man beer batter chicken dinner with Smart Balance spread on the vegetables and a glass of cold filtered water. I chatted with a friend. I will now shower and clean up. I will then go downtown. CIO
05/19/16 Thursday 5:00 P.M. http://www.greenwichtime.com/news/science/article/Killer-Nile-crocodiles-in-Florida-Experts-say-7730890.php CIO
05/19/16 Thursday 4:50 P.M. I washed the breakfast dishes. I made my bed. I did a Complete PC backup of the Dell Optiplex 740 tower to the new Western Digital 2 TB SATA drive in the Rosewill SATA external drive holder.
At www.usma.edu graduation is this Saturday, and it is opened to the general public http://www.usma.edu/parents/siteassets/graduation%20activities%202016.pdf . CIO
05/19/16 Thursday 3:00 P.M. I woke up at 2:30 P.M.. I picked up the mail. The order with tracking of http://www.newegg.com/Info/TrackOrder.aspx?TrackingNumber=61299998734323363790&type=0 on the order for $39.99 with free shipping http://www.newegg.com/product/product.aspx?Item=N82E16822236410&CMP=AFC-C8Junction&nm_mc=AFC-C8Junction&cm_mmc=AFC-C8Junction-Sogo%20Media,%20Inc.-_-na-_-na-_-na&cm_sp=&AID=10440897&PID=1909457&SID= arrived. I threw out the garbage. I drank a cup of decaffeinated coffee with Equal sweetener and milk. CIO
05/19/16 Thursday 11:15 A.M. I woke up, and I ate a 6 ounce can of Blue Diamond smokehouse almonds and a 12 ounce glass of 50% punch and 50% Canada Dry Ginger Ale. I finally woke up at 11 A.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. CIO
05/18/16 Wednesday 10:35 P.M. I chatted with a relative. I ate a bag of microwave popcorn. I watched episode 1 of "King Arthur's Britain". I will now shut down the primary work computer, and I will go to bed. CIO
05/18/16 Wednesday 8:30 P.M. I chatted with a relative. Lots of rain in Vero Beach http://www.tcpalm.com/weather/its-not-over-yet-rain-expected-through-weekend-as-indian-river-cleans-up-331c6929-999c-38af-e053-010-380026441.html . CIO
05/18/16 Wednesday 8:20 P.M. Tracking is https://tools.usps.com/go/TrackConfirmAction?qtc_tLabels1=9400111699000562804689 on the order for a copper bracelet MCB-14 for $6.99 with free shipping http://www.ebay.com/itm/Men-Women-Copper-Bracelet-with-Magnets-for-Therapy-Arthritis-Healing-Pain-Relief-/151477532248?var=450680059522&hash=item2344c3b658:m:mWMa7I2eI3IFLMVzb8uSXAg .
Does not say whether it has operating system and 12 inch screen https://www.discountcomputercenter.com/refurbished-dell-c5r62-17602
$144.99 with free shipping VIZIO 32 Inch LED TV D32HN-D0 HDTV - A8687067 - Rakuten.com CIO
05/18/16 Wednesday 7:10 P.M. I ate a deli sliced roast beef and Swiss cheese sandwich on 15 grain whole wheat bread with Light Hellmann's mayonnaise and Gold's Horseradish and ground black pepper, and 8 ounces of potato and egg salad and a kosher dill pickle slice and a glass of cold filtered water. CIO
05/18/16 Wednesday 6:45 P.M. I threw out the garbage. I went downtown to CVS. I picked up a prescription. I bought six 1.75 ounce Bumble Bee sardines in olive oil for $1 each for $6 total. I then went further downtown. I walked the entire length of Greenwich Avenue and the train station area. I sat out at various locations. At Zen Stationary, I bought an Ace's High scratch card for a dollar, but I lost. I stopped by the Apple store, and I told them Tim Cook was visiting India. I stopped by CVS again. I used the bathroom there. I chatted with a local merchant. I bought ten 1.75 ounce Bumble Bee sardines in olive oil for a dollar each for $10 total. I then finished my walk, and I sat out for a while. I then went by the Stop and Shop. I bought deli sliced White American cheese for $4.99 a pound for $5.24, a pound of potato and egg salad for $3.49, a 16 ounce package of frozen onion rings for $2.49, a 8 ounce package of Hormel sliced ham for $3.34, and bananas for .49 a pound for .69 for $15.26 total. I then returned home. I sat outside for a while. I picked up the mail. I put away my groceries. CIO
05/18/16 Wednesday 2:05 P.M. We missed Norwegian Independence Day yesterday https://en.wikipedia.org/wiki/Norwegian_Constitution_Day . I washed the breakfast dishes. I will now make my bed. I will then shower and clean up, and I will go downtown. I have three new pairs of white shoes. I have the White Cole Hann slip on shoes, the recent tie Reeboks that I got today, and I will wear today the white Reeboks with straps that I got a couple of months ago. CIO
05/18/16 Wednesday 1:35 P.M. I went back to bed until 1:15 P.M.. The order with tracking of Track your package or shipment with FedEx Tracking on the order for http://www.reebok.com/us/reebok-royal-glide/V53955.html?cm_mmc=ReebokSEM_Ebay-_--_--_--_-dv:eCom&cm_mmc1=US&utm_source=shopping&utm_medium=cse&utm_term=886407818673 with coupon code "OUTLET40" for $23.98 in size 9.5 and $5 shipping and $1.84 tax for $30.82 total arrived. I drank a cup of decaffeinated coffee with Equal sweetener and milk. CIO
05/18/16 Wednesday 10:55 A.M. I bought a copper bracelet MCB-14 for $6.99 with free shipping http://www.ebay.com/itm/Men-Women-Copper-Bracelet-with-Magnets-for-Therapy-Arthritis-Healing-Pain-Relief-/151477532248?var=450680059522&hash=item2344c3b658:m:mWMa7I2eI3IFLMVzb8uSXAg CIO
05/18/16 Wednesday 10:25 A.M. I woke up at 10:15 A.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. CIO
05/18/16 Wednesday 4:35 A.M. I ate a 6 ounce can of Blue Diamond smokehouse almonds with some cold filtered water. I put away the clean laundry. I will now go back to bed. CIO
05/18/16 Wednesday 3:20 A.M. I have 45 minutes to go on two dry cycles. CIO
05/18/16 Wednesday 2:55 A.M. I chatted with a relative at 8 P.M.. I woke up at 2 A.M.. I put clean linens on the bed. I started two loads of wash. I threw out the garbage and the old periodical literature. I watered the plants. CIO
05/17/16 Tuesday 6:30 P.M. For dinner I ate 9 ounces of Perdue grilled white breast meat chicken strips with a baked potato and steamed baby carrots with Smart Balance Spread and extra virgin olive oil on the vegetables and a 12 ounce glass of cold filtered water and a cup of chamomile tea with Equal sweetener. I will now rest for a while. CIO
05/17/16 Tuesday 5:45 P.M. I threw out the garbage. I moved the Volvo wagon to its usual place. I sat outside for a while. I picked up the mail. I watched "The Eagle". CIO
05/17/16 Tuesday 3:30 P.M. I went back to bed until 3 P.M.. I washed the breakfast dishes. CIO
05/17/16 Tuesday 1:15 P.M. I went back to bed until 1 P.M.. I drank a cup of decaffeinated coffee with Equal sweetener and milk. CIO
05/17/16 Tuesday 9:20 A.M. I woke up at 9 A.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. Bloomberg news says George Soros is buying gold. One can buy gold coins locally in Cos Cob at http://thehappycoin.com/ . CIO
05/16/16 Monday 9:30 P.M. I chatted with two friends. I will now shut down the primary work computer, and I will go to bed. CIO
05/16/16 Monday 8:35 P.M. SGI Napoli 2016
Tracking is Track your package or shipment with FedEx Tracking on the order for http://www.reebok.com/us/reebok-royal-glide/V53955.html?cm_mmc=ReebokSEM_Ebay-_--_--_--_-dv:eCom&cm_mmc1=US&utm_source=shopping&utm_medium=cse&utm_term=886407818673 with coupon code "OUTLET40" for $23.98 in size 9.5 and $5 shipping and $1.84 tax for $30.82 total.
Humans and Mastodons Coexisted in Florida, New Evidence Shows - The New York Times
05/16/16 Monday 8:05 P.M. I chatted with a relative. I ate a deli sliced roast beef and Swiss cheese sandwich on 15 grain whole wheat bread with Light Hellmann's mayonnaise and Gold's Horseradish and ground black pepper, and 8 ounces of potato salad and a kosher dill pickle slice and a glass of cold filtered water. CIO
05/16/16 Monday 7:20 P.M. I threw out the garbage. I went downtown to Greenwich Avenue central area. I sat out for a while people watching. I then walked upper Greenwich Avenue. I stopped by CVS, and I bought three 1.75 ounce Bumble Bee sardines in olive oil for a $1 each and two 6 ounce Blue Diamond Smoke House almonds for $2.50 each for $8 total. I sat out at various places for a much longer time observing. About 6 P.M., I went to the Stop and Shop, and I bought an 8 pack of mini croissants for $2.49, two 6 ounce cans of Stop and Shop extra large black pitted olives for $1.50 each , a Foxy head of cello iceberg lettuce for $1.49, and a sweet onion for $1.49 a pound for $1.21 for $8.19 total. I then returned home to Byram. I saw a neighbor on the Post Road having problems with a walker, so I waited a while until I knew the neighbor would be off the busy Post Road, and I picked the neighbor up at the beginning of the building driveway. I picked up my mail. I chatted with a relative. CIO
05/16/16 Monday 3:10 P.M. Polaroid sun glasses $20 http://flash.newegg.com/Product/9SIA6SA3WM9224?icid=WP_1_05162016 . I will now eat two Sandwich Brothers 2 ounce angus cheeseburgers with a glass of cold filtered water. I will then make my bed. I will then shower and clean up. I will then go downtown to Green Acres Avenue. CIO
05/16/16 Monday 2:35 P.M. I went back to bed until 2 P.M.. I washed the breakfast dishes.
Nantucket Web Cams http://nantucket.net/photos/web-cams.php . They have a few French Canadians out there that enjoy the warmer winters out by the Gulf Stream.
Kennebunk Beach web cam http://www.kennebunkportbeachwebcam.com/ . CIO
05/16/16 Monday 11:40 A.M. I went back to bed until 11:30 A.M.. I drank a cup of decaffeinated coffee with Equal sweetener and milk. I guess since I am getting older, I need more sleep. CIO
05/16/16 Monday 8:50 A.M. I woke up at 8:30 A.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants.
http://www.bbc.com/news/world-australia-36299681 CIO
05/15/16 Sunday 8:20 P.M. I watched "Requiem for the American Dream". I ate two 2 ounce Sandwich Brothers angus cheeseburgers with a glass of cold filtered water. I will now shut down the primary work computer, and I will go to bed. CIO
05/15/16 Sunday 6:50 P.M. I baked a 16 ounce bag of frozen onion rings, and I ate them with a glass of cold filtered water. CIO
05/15/16 Sunday 6:05 P.M. I chatted with a relative. http://www.usatoday.com/story/travel/cruises/2016/01/07/new-cruise-ships-2016-harmony-seas/77739862/ . CIO
05/15/16 Sunday 5:35 P.M. I threw out the garbage. I sat outside downtown at the Senior and the Arts Center for about an hour. I then drove by Grass Island, Steamboat Road pier, and through Bruce Park, and back to the Greenwich Library. I used my Nokia 640 with the library wireless. I used the bathroom at the library. I then went to the Stop and Shop. I bought two 16 ounce bags of frozen onion rings for $2.50 each bag and Stop and Shop deli sliced roast beef for $9.99 a pound for $5 for $10 total. I then went by the Putnam Shell at 401 West Putnam Avenue, and I bought $9 of self service V-Power premium gasoline for $3.239 a gallon for 2.779 gallons for at odometer reading of 112580 miles for 43.5 miles driven since Tuesday May 3, 2016 for 15.654 miles per gallon in local traffic. I then returned home to Chez Mike's. I chatted with neighbors. CIO
End of Scott's Notes week of 05/15/16
05/15/16 Sunday 1:25 P.M. I went through http://scott-mike.com/bf.htm . I ate a 19 ounce Stouffer's five cheese lasagna with grated parmesan and Romano cheese with a glass of cold filtered water. I will now send out my weekly notes. I will then make my bed. I will then shower and clean up and go downtown. CIO
05/15/16 Sunday 12:15 P.M. I rested until 10:30 A.M.. I chatted with a relative. I rested until noon. CIO
05/15/16 Sunday 8:15 A.M. I chatted with a friend at 6:30 A.M.. I woke up at 8 A.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. CIO
05/14/16 Saturday 11:25 P.M. I threw out the garbage. I picked up the mail. CIO
05/14/16 Saturday 10:45 P.M. Tracking is http://www.newegg.com/Info/TrackOrder.aspx?TrackingNumber=61299998734323363790&type=0 on the order for $39.99 with free shipping http://www.newegg.com/product/product.aspx?Item=N82E16822236410&CMP=AFC-C8Junction&nm_mc=AFC-C8Junction&cm_mmc=AFC-C8Junction-Sogo%20Media,%20Inc.-_-na-_-na-_-na&cm_sp=&AID=10440897&PID=1909457&SID= CIO
05/14/16 Saturday 10:25 P.M. I chatted with a friend. I ate two 2 ounce Sandwich Brothers angus cheeseburgers with a glass of cold filtered water. I rested until 10 P.M.. I ate 8 ounces of potato salad with a glass of cold filtered water. CIO
05/14/16 Saturday 4:15 P.M. I ate a bag of microwave popcorn. I watched "Field of Lost Shoes". CIO
05/14/16 Saturday 1:35 P.M. I ate a 16 ounce Hungry-Man Salisbury steak dinner with Smart Balance spread on the vegetables with a glass of cold filtered water. I chatted with a relative. I will now rest some more. CIO
05/14/16 Saturday 12:45 P.M. I bought http://www.reebok.com/us/reebok-royal-glide/V53955.html?cm_mmc=ReebokSEM_Ebay-_--_--_--_-dv:eCom&cm_mmc1=US&utm_source=shopping&utm_medium=cse&utm_term=886407818673 with coupon code "OUTLET40" for $23.98 in size 9.5 and $5 shipping and $1.84 tax for $30.82 total.
http://item.ebay.com/311350509700?rmvSB=true Swiss boat shoes $7.49. CIO
05/14/16 Saturday 11:40 A.M. I went back to bed until 11 A.M.. I drank a cup of decaffeinated coffee with Equal sweetener and milk. The Ebay web page for the $28 Dell laptop has been taken off line, but Ebay says they have already shipped it from China with China Post tracking. I guess I will have to wait to see if I received it before disputing it. This is it at the higher price http://www.ebay.com/itm/331849755982?rmvSB=true . CIO
05/14/16 Saturday 6:45 A.M. I woke up at 9 P.M., and I ate two 2 ounce Sandwich Brothers angus cheese burgers and two mini croissants. I finally woke up at 6:30 A.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. CIO
05/13/16 Friday 7:45 P.M. I ate a bag of microwave popcorn. I threw out the garbage. I watched "Scoop". I did not get any mail today. I bought for $28 with free shipping Dell XPS 13.3" QHD+ Touchscreen Laptop Intel Skylake i7-6560U 8GB Ram 256GB SSD . It seems to be a very good price. I will now shut down the primary work computer. I will eat 8 ounces of Dannon vanilla yogurt, and I will go to bed. CIO
05/13/16 Friday 4:45 P.M. How to lock in your free Windows 10 upgrade and keep using your old Windows version | ZDNet
I chatted with a relative. CIO
05/13/16 Friday 3:50 P.M. I ate the defrosted shrimp ring with shrimp sauce. I also ate two 2 ounce Sandwich Brothers cheeseburgers with a glass of cold filtered water. CIO
05/13/16 Friday 3:25 P.M. I threw out the garbage. I went downtown. I walked the entire length of Greenwich Avenue and the train station area. I sat out at various locations. I stopped CVS, and I bought a 16 ounce bag of CVS raw almonds for $5. I checked out the menu at Chipolte's, but it is too expensive for me. I chatted with a staff member at the running store. I checked out the CFCF coffee shop. I bought an Ace's High scratch card at Zen Stationary for a dollar, but I lost. I chatted with a visitor from Memphis. No it was not Elvis. I was told that at the new sandwich shop across the street from Zen Stationary, a hamburger with all of the trimmings costs $12. I used the bathroom at the Senior and the Arts Center. I sat outside for a while. I then went by the Stop and Shop. I bought 8 mini croissants for $2.49, buy one get one free of six packs of Thomas' English muffins for $4.39 both, a 59 ounce Tropicana orange juice with calcium for $3, a 16 ounce Hungry Man Salisbury steak dinner for $2.50, a 16 ounce Hungry Man beer batter chicken dinner for $2.50, two 42 ounce Old Fashioned Quaker Oats for $4.79 each, a 45 ounce Smart Balance Spread for $6.99 and bananas for .49 a pound for $1.19 for $32.64 total. I then returned home. I picked up yesterday's mail. I put away my groceries. CIO
05/13/16 Friday 10:25 A.M. For backup purposes, I ordered for $39.99 with free shipping http://www.newegg.com/product/product.aspx?Item=N82E16822236410&CMP=AFC-C8Junction&nm_mc=AFC-C8Junction&cm_mmc=AFC-C8Junction-Sogo%20Media,%20Inc.-_-na-_-na-_-na&cm_sp=&AID=10440897&PID=1909457&SID=
I will now make my bed. I will then shower and clean up, and I will go downtown. CIO
05/13/16 Friday 9:05 A.M. I chatted with a friend. I rested some more until 8:45 P.M.. I drank a cup of decaffeinated coffee with Equal sweetener and milk. When I installed the two air conditioners in my apartment this past Tuesday, I hurt my lower back a bit. It is gradually getting better. I was told to try to lie down and pull up my knees which I have not tried yet. There is no hot tub available in this area that I know about. One effect of the hurt lower back is that I can no longer use my left arm reach around and wipe my ass, because it hurts too much, so I have to use my right arm.
http://news.bbc.co.uk/onthisday/ CIO
05/13/16 Friday 5:30 A.M. I woke up, and I ate a 12 ounce glass of 50% punch and 50% Canada Dry Ginger Ale. I finally woke up at 5:15 A.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. CIO
05/12/16 Thursday 8:55 P.M. I heated and ate a 14.5 ounce Chef Boyardee beef ravioli, and I ate it with a glass of cold filtered water. CIO
05/12/16 Thursday 8:40 P.M. I woke up at 2 P.M.. I ate two 2 ounce Sandwich Brothers Angus cheeseburgers and a http://scott-mike.com/em.htm along with a glass of cold filtered water. I rested until 8:15. I chatted with a relative. CIO
05/12/16 Thursday 12:55 P.M. I watched "Into the White". I chatted with a relative. CIO
05/12/16 Thursday 9:55 A.M. I woke up at 9:30 A.M.. I ate four 1.78 ounce White Castle cheeseburgers with a glass of cold filtered water. I will now go back to bed. CIO
05/12/16 Thursday 5:20 A.M. I will now rest some more. CIO
05/12/16 Thursday 4:55 A.M. I put away the clean laundry. CIO
05/12/16 Thursday 4:05 A.M. www.visitflorida.com . CIO
05/12/16 Thursday 3:55 A.M. I have 20 minutes to go on the dry cycles. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. CIO
05/12/16 Thursday 3:05 A.M. I chatted with a relative at 7:30 P.M.. I woke up at 2 A.M.. I put clean linens on the bed. I started two loads of wash. I threw out the garbage and the old periodical literature. I watered the plants. CIO
05/11/16 Wednesday 3:20 P.M. Dust off your hiking boots for Trails Day!
I will now shut down the primary work computer and go to bed. CIO
05/11/16 Wednesday 2:45 P.M. For dinner I ate 9 ounces of Perdue grilled white breast meat chicken strips with a baked potato and steamed baby carrots with Smart Balance Spread and extra virgin olive oil on the vegetables and a 12 ounce glass of cold filtered water and a cup of chamomile tea with Equal sweetener. CIO
05/11/16 Wednesday 1:55 P.M. I threw out the garbage. I went by the Chase Bank at Deerfield Place. I then went downtown. I chatted with a couple of locals. I walked the entire length of Greenwich Avenue and the train station area. I sat out at various locations. I stopped by Zen Stationary, and I bought an Ace's High scratch card for a dollar, but I lost. I stopped by the Greenwich Cigar store, and I bought an Ace's High scratch card for a dollar, and I lost. I chatted with an Apple person at the Apple computer store. I chatted with somebody with a Chevrolet GMC type vehicle. I went by the Computer Super Center on Mason Street. I stopped by CVS, and I bought a 16 ounce bag of Doritos shell corn chips for $2.99. I used the bathroom at the Senior and the Arts center. I sat outside for a while enjoying the day. I chatted with a friend on my wireless telephone. I went by the Acme grocery store. I bought two 13.8 ounce Sandwich Brothers angus hamburgers for $5.99 each six pack, a frozen shrimp ring for $5, and a 16 ounce Resers potato salad for $3 for $19.98 total. I then returned home. I chatted with a neighbor. I put away my groceries. I turned on the air conditioners. I paid my third of four payments or June 2016 payment on my GEICO automobile insurance that runs until October 8, 2016. CIO
05/11/16 Wednesday 6:45 A.M. I went back to bed until 6:30 A.M.. I drank a cup of decaffeinated coffee with Equal sweetener and milk. I will now wash the breakfast dishes. I will make my bed. I will shower and clean up. I will then go downtown. CIO
05/11/16 Wednesday 3:50 A.M. I woke up at 3:30 A.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. CIO
05/10/16 Tuesday 7:40 P.M. I chatted with a relative. I woke up at 7:30 P.M.. I ate two 1.78 ounce White Castle cheeseburgers with a glass of cold filtered water. I will now go back to bed. CIO
05/10/16 Tuesday 4:45 P.M. At 1 P.M., I woke up, and I ate a 16 ounce Marie Callender chicken pot pie. I also drank two 12 ounce glasses of 50% punch and 50% Ginger Ale. I woke up again at 4 P.M.. I chatted with a friend twice. I picked up the mail. I sat outside briefly. I will now rest some more. CIO
05/10/16 Tuesday 11:35 A.M. I installed the two air conditioners in my apartment. One is in the bedroom and the other is in the living room. I also put in new alkaline batteries in the weather station sending unit and base unit. I put out the tower pedestal fan out and a new table fan that I put on the Ricoh color laser printer at the kitchen entrance. I drank a 12 ounce can of Canada Dry Ginger Ale. I chatted with a relative and a neighbor. I sat outside briefly. I ate two 1.78 ounce White Castle cheeseburgers with a glass of cold filtered water. I will now rest some more. CIO
05/10/16 Tuesday 7:30 A.M. I went back to bed until 7 P.M.. I chatted with a friend. I made my bed. CIO
05/10/16 Tuesday 3:05 A.M. I woke up at 2:40 A.M.. I threw out the garbage. In the southern sky one can see a yellow star instead of a white star. It is probably the planet Mercury in the southern sky. I picked up the mail. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. CIO
05/09/16 Monday 8:20 P.M. I have been resting. I chatted with a relative at 3:30 P.M.. I woke up again, and I chatted with a relative at 7:30 P.M.. I ate two 1.78 ounce White Castle cheeseburgers with a glass of cold filtered water. I will now rest some more. CIO
05/09/16 Monday 12:30 P.M. $39.99 http://www.newegg.com/Product/Product.aspx?Item=9SIA08C3YF0053&ignorebbr=1 shopping cart. CIO
05/09/16 Monday 12:10 P.M. I ate four 1.78 ounce White Castle cheeseburgers with a glass of cold filtered water. CIO
05/09/16 Monday 10:00 A.M. I went back to bed until 9:30 A.M.. I chatted with a relative. CIO
05/09/16 Monday 4:05 A.M. I woke up at 3:30 A.M.. Today is my 66th birthday. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. CIO
End of Scott's Notes week of 05/08/16
05/08/16 Sunday 5:10 P.M. I will now send out my weekly notes. I will then shut down the primary work computer, and I will go to bed. CIO
05/08/16 Sunday 5:00 P.M. I ate a 16 ounce bag of baked breaded onion rings with a glass of cold filtered water. CIO
05/08/16 Sunday 4:10 P.M. I went downtown. I walked the entire length of Greenwich Avenue and the train station area. I sat out at various locations. I stopped by Zen Stationary, and I bought an Ace's High scratch card for a dollar, but I lost. I toured the Apple computer store. I stopped by the Greenwich Cigar store, and I bought an Ace's High scratch card for a dollar, and I lost. I chatted with a couple of locals. I stopped by CVS, and I used the bathroom. I bought a 16 ounce bag of CVS almonds for $5. After my walk, I sat out for a while. They have cut down some of the tulips across the street from the Senior and the Arts Center. I chatted with a relative on my wireless telephone. I returned home. I sat outside for a while. CIO
05/08/16 Sunday 11:10 A.M. I watched "The Trench". I will now go back downtown. CIO
05/08/16 Sunday 9:30 A.M. I chatted with a relative. I ate four 1.78 ounce White Castle cheeseburgers with a glass of cold filtered water. CIO
05/08/16 Sunday 9:10 A.M. I went downtown to CVS on Greenwich Avenue. I bought a 12 double roll bundle of Scott toilet paper for $6.99 and .44 tax for $6.43. I did not feel like walking in the rain, so I drove down by the waterfront on Steamboat Road. There are more condos being built across the street from 600 Steamboat Road. I then went by the Acme grocery store. I bought three 12 ounce 6 packs of White Castle cheeseburgers for $4.49 each six pack for $13.47 total. I said hello to somebody from the Greenwich Hospital Thrift shop. I then returned home, and I put away my groceries. CIO
05/08/16 Sunday 7:00 A.M. $45.50 http://www.sperry.com/en/authentic-original-leather-1-eye-boat-shoe/19615M.html
I will make my bed. I will shower and clean up. I will go downtown to people watch. CIO
05/08/16 Sunday 6:30 A.M. I threw out the garbage. I sat outside for a while. I picked up the mail. CIO
05/08/16 Sunday 5:45 A.M. I went back to bed until 5:30 A.M.. I will now eat a http://scott-mike.com/em.htm with a glass of cold filtered water. I will then wash the breakfast dishes. CIO
05/08/16 Sunday 3:00 A.M. I went back to bed until 2:45 A.M.. I drank a cup of decaffeinated coffee with Equal sweetener and milk. CIO
05/08/16 Sunday 12:10 A.M. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. CIO
05/07/16 Saturday 11:40 P.M. I chatted with a friend at 3:30 P.M.. The friend has volunteered to help me install the air conditioners, when I need to do it. A relative called me at 5:30 P.M. to remind me to watch the Kentucky Derby. I watched it until 7 P.M.. I went back to bed until 11:30 P.M..
http://www.cnn.com/2016/05/07/us/mount-st-helens-mini-earthquakes/
https://volcanoes.usgs.gov/observatories/cvo/ CIO
05/07/16 Saturday 11:35 A.M. I woke up at 10:30 A.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. I chatted with a relative. I will now rest some more. Since mid December 2015, whenever I eat, I get tired. CIO
05/07/16 Saturday 5:05 A.M. I will now rest some more. CIO
05/07/16 Saturday 4:40 A.M. I ate a http://scott-mike.com/em.htm with a glass of cold filtered water. Today is Mint Julep time https://www.churchilldowns.com/ . CIO
05/07/16 Saturday 4:25 A.M. Starry Nights in the Canary Islands - The New York Times
My www.eversource.com electricity bill for April 2016 was $110.38 for 518 kWh for 17.27 kWh per day for 30 days with an average temperature of 50.4 degrees Fahrenheit. For April 2015, it was $151.79 for 697 kWh for 21.78 kWh per day for 32 days with an average temperature of 51.5 degrees Fahrenheit. CIO
05/07/16 Saturday 3:55 A.M. I watched "Jobs". CIO
05/07/16 Saturday 1:30 A.M. $130 http://www.staples.com/Xerox-3215-NI-Mono-Laser-All-in-One-Printer/product_1460996
$120 http://flash.newegg.com/Product/N82E16828116414?icid=WP_24_05022016
05/07/16 Saturday 1:10 A.M. I woke up at midnight.
Wharf Rat Property on Steamboat Road
http://www.zillow.com/homedetails/630-Steamboat-Rd-APT-2E-Greenwich-CT-06830/2106169396_zpid/ $400,000 plus condo charges.
http://www.trulia.com/property/3096633653-633-Steamboat-Rd-1-Greenwich-CT-06830
http://www.zillow.com/homedetails/613-Steamboat-Rd-Greenwich-CT-06830/57304103_zpid/
http://www.zillow.com/homedetails/559-Steamboat-Rd-UNIT-A3-Greenwich-CT-06830/114418760_zpid/
http://www.estately.com/listings/info/680-steamboat-road
http://www.zillow.com/homedetails/603-Steamboat-Rd-APT-3-Greenwich-CT-06830/57309100_zpid/
http://www.zillow.com/homedetails/633-Steamboat-Rd-APT-1-Greenwich-CT-06830/57309096_zpid/
http://www.zillow.com/homedetails/630-Steamboat-Rd-APT-1D-Greenwich-CT-06830/2121384261_zpid/ CIO
05/06/16 Friday 11:20 P.M. I woke up at 8:30 P.M., and chatted with a relative. I went back to bed until 10:30 P.M.. I ate a 14 ounce Marie Callender sweet and sour chicken dinner with Smart Balance Spread on the vegetables and a glass of cold filtered water. I will now go back to bed. CIO
05/06/16 Friday 4:30 P.M. I threw out the garbage. I went to my 1:30 P.M. appointment. After the appointment, I picked up two prescriptions at CVS on Greenwich Avenue. I then sat out for a while further downtown. I used the bathroom at the Senior and the Arts center. I then went to the Stop and Shop. I bought a 8 pack of mini croissants for $2.49, two 19 ounce Stouffer's meat and tomato lasagnas for $3 each, a 8 ounce Stop and Shop parmesan and Romano cheese for $2.99, a 5 quart box of Stop and Shop powdered milk for $7.29, two 12 ounce generic honey for $2.50 each, and bananas for .49 a pound for .70 for $24.47 total. I then bought a loaf of Pepperidge Farm 15 grain bread $4.29, two 6 packs of Stop and Shop English muffins for .99 each, and 16 ounces of Stop and Shop frozen onion rings for $2.50 for $8.77 total. I then returned home. I picked up the mail. I put away the groceries. I will now rest a while. CIO
05/06/16 Friday 11:40 A.M. I will now make my bed. I will then shower and clean up. I will then go out early to my 1:30 P.M. appointment. CIO
05/06/16 Friday 10:55 A.M. I woke up at 10:45 A.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate a mini croissant. CIO
05/06/16 Friday 6:40 A.M. I watched "Finding Neverland". I will now rest some more. CIO
05/06/16 Friday 3:25 A.M. I went back to bed until 2:30 A.M.. I ate a 13 ounce Boston Market chicken primavera dinner with grated parmesan and Romano cheese and a 9 baked breaded onion rings with a glass of cold filtered water. CIO
05/06/16 Friday 12:20 A.M. I went back to bed until midnight. Fox News says 19% of the U.S. Voters are white guys over 31 years old. In other words 81% are everybody else. I drank a cup of decaffeinated coffee with Equal sweetener and milk. I have a 1:30 P.M. appointment today. CIO
05/05/16 Thursday 8:05 P.M. I woke up and ate a mini croissant. I woke up at 2:30 P.M.. I picked up the mail. I went by the Chase Bank at Deerfield Place. I then went by the Wells Fargo Bank at the Stop and Shop shopping center, and I paid my rent to the Greenwich Housing Authority. I returned home. I sat outside for a while. I went back to bed at 4:30 P.M., and I woke up again at 7:30 P.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. CIO
05/05/16 Thursday 5:15 A.M. I ate two 1.84 ounce White Castle cheeseburgers with a glass of cold filtered water. I will now shut down the primary work computer, and I will go to bed. CIO
05/05/16 Thursday 4:50 A.M. I watched "Admiral". CIO
05/05/16 Thursday 2:25 A.M. I ate a ham and cheese sandwich on 15 grain bread with Hellmann's light mayonnaise and 9 baked onion rings and a glass of cold filtered water. CIO
05/05/16 Thursday 1:50 A.M. I put away the clean laundry. CIO
05/05/16 Thursday 12:25 A.M. I have 55 minutes to go on two dry cycles. CIO
05/05/16 Thursday 12:05 A.M. I put clean linens on the bed. I showered, and I cleaned up. I started two loads of laundry, and I have 10 minutes to go on the wash cycles. I threw out the garbage and the old periodical literature. I watered the plants. CIO
05/04/16 Wednesday 11:00 P.M. I went back to bed until 10:30 P.M.. I drank a cup of decaffeinated coffee with Equal sweetener and milk. I washed the breakfast dishes. I received a sales brochure from https://www.westportbigandtall.com/Default.aspx which probably has clothes for bigger men. CIO
05/04/16 Wednesday 7:55 P.M. I woke up at 3 P.M., and I chatted with a friend. I picked up the mail at 4:30 P.M.. I finally woke up at 7:30 P.M.. I chatted with a relative. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. CIO
05/04/16 Wednesday 5:20 A.M. https://www.theclassyhome.com/ CIO
05/04/16 Wednesday 5:10 A.M. I watched "The Sum of All Fears". CIO
05/04/16 Wednesday 2:10 A.M. I threw out the garbage. I picked up the mail. CIO
05/04/16 Wednesday 1:35 A.M. I rested some more until 1 A.M.. I ate a 16 ounce chicken pot pie with a glass of cold filtered water. CIO
05/03/16 Tuesday 11:45 P.M. I went back to bed until 11:30 P.M.. I ate two 1.84 ounce White Castle cheeseburgers with a glass of cold filtered water. I drank a cup of decaffeinated coffee with Equal sweetener and milk. CIO
05/03/16 Tuesday 9:35 P.M. I rested some more until 8:30 P.M.. I chatted with a friend and a relative. CIO
05/03/16 Tuesday 6:50 P.M. I woke up at 8 A.M.. I ate two 1.84 ounce White Castle cheeseburgers with a glass of cold filtered water. I finally woke up at 6:30 P.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. I also ate two mini croissants. CIO
05/03/16 Tuesday 5:55 A.M. I tried to find some more video to watch. I ate two 1.84 ounce White Castle cheeseburgers with a glass of cold filtered water. I will now shut down the primary work computer, and I will go to bed. CIO
05/03/16 Tuesday 4:05 A.M. I ate two White Castle cheeseburgers with a glass of cold filtered water. CIO
05/03/16 Tuesday 3:55 A.M. I watched "We were soldiers". I ate a small bowl of goldfish crackers. CIO
05/03/16 Tuesday 1:10 A.M. I ate the same Dinty Moore stew and flavored rice meal as last night with a glass of cold filtered water. CIO
05/03/16 Tuesday 12:40 A.M. I threw out the garbage. I went out to the Stop and Shop. I bought an eight pack of mini croissants for $2.49 and bananas for .49 a pound for 1.09 for $3.58 total. I then went by the ATM machine at the Chase Bank at Deerfield Place. I then went downtown, and I sat out downtown for about 45 minutes observing not too much happening. I then drove around the downtown area. http://glorydaysdiner.com/ is opened until 1 A.M. on week days and 3 A.M. on weekends. I then went by the Putnam Shell at 401 West Putnam Avenue, and I bought $6.50 of self service premium gasoline for $3.239 a gallon for 2.006 gallons at odometer reading of 112537 miles for 29.2 miles driven since Tuesday April 26, 2016 for 14.557 miles per gallon in local traffic. I then went by CVS on West Putnam Avenue, and I bought two 11 ounce six packs of White Castle cheese burgers for $9 total. I then returned home, and I sat outside for a while. I then put away my groceries. CIO
05/02/16 Monday 10:00 P.M. I went back to bed until 9:40 P.M.. I drank a cup of decaffeinated coffee with Equal sweetener and milk. I will now make my bed. I will then shower and clean up. I will then go downtown. CIO
05/02/16 Monday 7:10 P.M. I woke up at 3:30 P.M., and I picked up the mail. I finally woke up at 6:45 P.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. CIO
05/02/16 Monday 5:15 A.M. I watched "The Red Baron". I will now shut down the primary work computer. I will eat 8 ounces of Dannon vanilla yogurt. I will then go to bed. CIO
05/02/16 Monday 3:00 A.M. I watched "Sagrada, the Mystery of Creation". http://www.sagradafamilia.org/en/ . When I first visited Barcelona, Spain during February 1972, I was a art history student in Florence, Italy. I had a student U-Rail pass. I had visited a Greenwich friend in Grenoble, France. Then in search of warmer weather I headed to Spain. Barcelona was a bit warmer. When I arrived by train, I had to walk through a reception committee of Spanish military with machine guns from the train station to the pedestrian Ramblas. I was carrying my Swiss Alpine back pack that I had bought for $3 in the Florence flea market. I ate lunch at the Barcelona yacht club for a few dollars. I met a Dutch traveler. It was a dollar a night for a room to stay in. I think I returned to Grenoble twice to visit, before returning to Barcelona and then down to Malaga in southern Spain, where I paid $40 for an Iberia flight to Lanzarote which was a bit warmer. The U.S. Aircraft Carrier Enterprise was moored on the harbor in Barcelona, so there were lots of American sailors around the waterfront district. On the train, I met a Swiss Chemist who told me about "Bustaid" a diet pill that cost about $5 for 60 pills. In Spain, they did not have pharmacy laws, so I used the diet pill to stay awake, when I was traveling. When I returned on Iberia from Lazarote, I landed in Seville, and I took the over night train to Madrid. I did not leave the train station in Madrid, and I caught a high speed train for $60 to Pisa, where I caught a local train back to Florence, Italy in time for my exams. CIO
05/02/16 Monday 1:05 A.M. I made up a batch of http://scott-mike.com/mlsrice.htm . I also opened up a 20 ounce can of Dinty Moore beef stew, and I put 10 ounces in a plastic microwave pot with lid, and I seasoned it with garlic powder, ground black pepper, Italian seasoning, celery salt, Lea and Perrins Worcestershire sauce, extra virgin olive oil, and soy sauce, and I heated it for five minutes on 50 percent power. I put half of the rice in a Rubbermaid container in the refrigerator, and I put the other half of the rice in a large soup bowl, and I added and mixed the Dinty Moore stew to it. I ate it all with a glass of cold filtered water. CIO
05/01/16 Sunday 11:15 P.M. I rested some more until 11 P.M.. I will now make my bed. I will then shower and clean up. CIO
05/01/16 Sunday 9:20 P.M. I chatted with two relatives. I cleaned the entire bathroom. I cleaned the bathroom sink with Windex orange surface cleaner. I cleaned the toilet bowl with Clorox toilet bowl cleaner and the rest of the toilet with Windex orange surface cleaner. I cleaned the shower sides with Windex orange surface cleaner and the bath tub with Ajax scouring powder. I put a new shower curtain liner in the shower. I sprayed the newly cleaned areas with Lysol spray disinfectant spray. I cleaned the mirrors and pictures with Windex glass cleaner. Thus the bathroom is ship shape except for perhaps the bathroom rugs which is another project. I drank a cup of decaffeinated coffee with Equal sweetener and milk. I will now make my bed. I will then shower and clean up. CIO
05/01/16 Sunday 6:55 P.M. I chatted with a friend at 4:30 P.M.. I finally woke up at 6:30 P.M.. For breakfast, I ate a bowl of oatmeal with honey and milk and a half of a sliced banana, a toasted English muffin with Smart Balance Spread, vitamins and supplements with a glass of 30% punch and 70% cold filtered water and, I drank a cup of decaffeinated coffee with Equal sweetener and milk. CIO
End of Scott's Notes week of 05/01/16
05/01/16 Sunday 6:10 A.M. I tried to find some video to watch to no avail. I chatted with a friend. I ate the other four White Castle cheeseburgers. Altogether the six White Castle cheeseburgers are 12 ounces. I will now send out my weekly notes. I will then go to bed. CIO
05/01/16 Sunday 3:45 A.M. I printed out two copies of the April 2016 Microsoft Sunset income versus spending report, and I used one 49 cent forever stamp on an envelope to mail it to an interested relative. I then went downtown to the central Greenwich Post Office, and I mailed the letter. I then drove down Greenwich Avenue to the bottom of Steamboat Road. It is very quiet out without too much happening as far as I can tell. I then went by CVS at 644 West Putnam Avenue, and I bought a six pack of White Castle frozen cheeseburgers for $4.99, a 64 ounce Ocean Spray crangrape juice for $2.97 and a 64 ounce Ocean Spray cranraspberry juice for $2.03 for $9.99 total. I then returned home, and I sat outside for a while. I will now heat two White Castle cheeseburgers in the microwave oven for a minute, and I will eat them with a glass of cold filtered water. CIO
05/01/16 Sunday 2:20 A.M. Today May 1, 2016 is Easter Sunday in the Orthodox Churches of the World. One is suppose to fast the week before Orthodox Easter Sunday, and at midnight when it turns to Sunday, one can party and feast. CIO
05/01/16 Sunday 2:15 A.M. I printed out the last four months of Scott's Notes. They are 134 pages long, that I put in two clamp binders that I left on the Harvard chair at the hallway entrance. They are available from here:
January to April 2016, "mlsnote36.docx" , pages 11808 - 11942
Janaury to April 2016, "mlsnote36.docx" , pages 11808 - 11942
January 2016 through April 2016, pages 11808 - 11942
http://scott-mike.com/mlsnote36.pdf
January 2016 through April 2016, pages 11808 - 11942
http://mikelouisscott.com/mlsnote36.pdf
CIO
05/01/16 Sunday 12:35 A.M. I ate two 3 ounce reheated Perdue chicken cutlets with a bake potato and steamed baby carrots with Smart Balance Spread and extra virgin olive oil on the vegetables and a glass of cold filtered water and a cup of chamomile tea with Equal sweetener. CIO